[Iloveyellowflowers]

I am interested in trying NBE using herbs and massage.  I have a breast lactation massager ordered and I will use that to stimulate the breast in conjunction with other massage.  I want to use herbs too.   I found a herbal complex that is marketed toward menopause but it has a lot of the herbs that's mentioned here in this group.  I am also female and 39 and I think I am in peri menopause now.  I think it could be beneficial for me and I am hoping I might see some size and volume in the smaller side of my chest.  I have breast asymmetry. One is an A cup and the other is maybe an AA/A.

The supplement that I will be taking will have estrogen. 

I read online that estrogen goes up and down during the monthly cycle.  

So is there a way to be taking the herbal supplement that won't throw my monthly period off?  To link it in with the monthly cycle. For example do I take the supplement during the first half of my cycle and then stop or is it safe to take it all throughout the monthly cycle.

All help will be appreciated.

[Happyme]

Hi Yellow flowers,
Here is a link I saved just for these occasions.
http://www.breastnexus.com/showthread.php?tid=28874
It will explain what and when to cycle your stuff.

Bobbi

[surferjoe2007]

I think from A/AA cup it’s better to start with foods first and go light on the herbs in the meantime.  Unless you have a hormone test showing an imbalance you need to correct.  Some foods are listed in my signature.  Option 1 herbs from there might good too until after a few months on the foods.  Though you might cycle 250 mg PM and 50 mg PC or a little more as long as you don’t get side effects.  I’ve noticed from a few women that the PC makes it easier to tolerate and may give results where otherwise there might be none from PM alone for A/AA cup.  Ditto for more fenugreek/shatavari if no side effects.  Don’t push it early on for A/AA cup or it could be a waste.  And non herbal ways are always fine as long as you don’t injure yourself.