[Grayson123]

That’s interesting. I’ll definitely pick up PM since it has such a good reputation.

[SweetO]

Hey, Joe!

First off, Happy New Year!

I've got a question for you: fenugreek can be taken without in a pill form? I found a really good source of Fenugreek powder in a store in Barcelona.BUT it is not in a pill format, it comes in bulk. I was wondering if taking fenugreek at the right dose  but nothing that acts as a barrier like a vegetable capsule, will be effective or not. The question is, where does it have to go? to the liver I suppose?

[James98]

Or mix it with almond oil and massage it into your breasts?

[Bustyprincess]

This is what I do along with other herbs and infuse it for 2 weeks before using, it works better imo, fenugreek internally messed me up

[SweetO]

I still have some fenugreek oil left yes!

Happy New Year Busty <3

[Bustyprincess]

Happy New Year sweetheart! <3

[surferjoe2007]

Hey, Joe!

First off, Happy New Year!

I've got a question for you: fenugreek can be taken without in a pill form? I found a really good source of Fenugreek powder in a store in Barcelona.BUT it is not in a pill format, it comes in bulk. I was wondering if taking fenugreek at the right dose  but nothing that acts as a barrier like a vegetable capsule, will be effective or not. The question is, where does it have to go? to the liver I suppose?

The capsule is meant to dissolve fairly quickly so it’s the same either way orally, but it tastes awful. Soaking whole seeds for a few hours to start the sprouting process then rinsing off can remove the bitterness and soften them.

[mommymilkers]

Hi Joe,

does saw palmetto and shatavari have to be cycled? Can you take them during your period? Thanks

[surferjoe2007]

Hi Joe,

does saw palmetto and shatavari have to be cycled? Can you take them during your period? Thanks

They don’t need to be cycled.  Shatavari extract tends to have a balanced effect on all hormones and only what is already present while saw palmetto extract seems to mostly reduce DHT effects.  Mostly only PM and PC need cycling due to a strong estrogen and strong progesterone effects.  Other herbs usually aren’t strong enough, don’t affect E or P directly and specifically, or likewise work with what’s already there.  Whereas too much PM or PC on off cycle days might change the timing of the menstrual cycle.

[surferjoe2007]

Super_chicken314, I can’t reply to your PM since your PMs are disabled.