[MadameBusty]

Hello everyone I'm back after a much needed break!

Welcome back, your posts are often very useful!

Thank you lovely! I like to help where I can as I know some others tend to use this like a personal blog rather than what the sites about, I've learnt alot of useful things over the years so always happy if my posts can help anyone 

[MadameBusty]

Small update! I'm now measuring 41 inches overbust with the measuring tape pulled tight! So an extra 1/4 of an inch back to where I pretty much was before, my simple routine has been so much more chill than the crazy complicated routines I've done prior which were really unnecessary, I'm also still measuring 32 inches underbust(I wear a 30 or 32 inch band depending on whether it's a strapless bra or not because I'm small framed "slim thick" lol) 
Two things to note (and I know this was slack of me) I havnt been massaging or drinking the jujube and dong quai tea at night, just been taking all my herbs/supplements, drinking lots of oat milk etc, but I absolutely plan to start massaging again with my DIY oil and drinking the tea starting today! I will say that this time round with taking Dong Quai with everything, my breasts have been crazy itchy and areolas/nipples  sore/sensitive even sometimes shooting pains, this is clearly the TCM dong quai I bought(with oil added back in as I spoke about) because the herbs are all the same, it's strange because since canning MSM and multi collagen because I felt they did lil to nothing (NBE wise, only making my nails grow alot) it's almost as though less is more in the sense that my body is wholly focusing on processing the herbs, healthy fats etc so I'm like....getting more benefits from them? Idk, anyways the dong quai is great. Ive said it before but I highly recommend always choosing the higher quality more expensive options when it comes to herbs! Don't skimp out by buying like a $10 bottle of something that is missing crucial elements like the oils of the herbs etc, for me I get a TCM high strength dong quai which has had its oils re-added back into the supplement, I get my hops and fennel from an herbalist here in my country and I get my red clover tincture from a great naturopath here in my country which costs roughly $90 for a large 1:1 ratio bottle, it adds up but with my program being much more streamlined and compact it really is worth it and less money than I was spending back in the day on my previous programs. Noted some of my 32G cup bras are getting quite tight in the bust and my 30GG strapless bra I am spilling alil, but for now they will all do their purpose. Anyways happy growing everyone!

[MadameBusty]

Here is me today in my 30GG strapless bra, as you can see I'm spilling/bubbling out particularly on my left fuller boob, and the gore in the middle is pushed out by my breasts/cleavage rather than sitting firmly against my chest bone and seperating the breasts as it should be. For now it's still comfortable and the lift is insane so I don't plan on buying an H yet especially when the bra is $100 and I've barely worn this one(Summer is around the corner)

[MadameBusty]

No major update on measuring tape, however I have definitely noticed my boobs are even more "meaty" than usual, and I'm getting very swollen areolas with lots of veins showing up in my breasts. I just received the most beautiful bra! It's one that was quite viral among the fuller bust small back band community on Instagram for a good while! and oh my was it for a reason I'm in awe at the shape and lift it gives me! It's the Allure Balconette bra from Panache, I ordered it in my usual size of a 32G(reminder that curvy Kate and Panache do dual sizing so before a G is a FF and then before that an F so if this were a brand who doesn't do dual sizing their G cups usually are too small for me), I am definitely finding alil bit of spillage/bubbling but it's a balconette bra so kinda expected! Anyways the other thing I will say is Dong Quai has been making me extremely hungry which is odd because it's supposed to actually help curb your appetite lol

[MadameBusty]

So today Im measuring a tini tiny bit over 41 inches! But otherwise no major updates....yet! However I wanted to post this because I'm in awe of these 2 girls! My two fave small back band fullerbust girls on insta have just launched a VIP access for their brand new brand called Monsera Intimates!!   this brand is specifically aimed at us fuller bust small back band girls ranging from a 26FF to a 34KK!! I'm sooo excited because what they are doing is filling a hole in the market BIG TIME, when you are fuller bust but a small frame/small back band bra shopping can seem impossible to find a good fit, this brand not only specifically caters to us but also is extremely unique/customised from bespoke wires(extra sturdy and more narrow) to unique strap mechanics and so on! They currently have 2 bras going with their VIP launch being a full cup and balconette, I just wanted to post this as this is a breast forum after all and I believe this brand can help so many of us!    I'm so excited as sometime soon they will also be launching a plunge bra too, right now I strictly shop at Curvy Kate and Panache as they seem to be very good for small back band fuller bust girls(though curvy Kates wires are alil on the wider side)
Back onto the NBE topic I have been taking a tablespoon of organic unrefined coconut oil daily for extra healthy fats as according to Lotus threads CO does the following, Makes connective tissues stronger, superb antioxidant, neutralizes free radicals and slowing down aging, aids in breast feeding, nature's richest source of MCFAs. 5 ar inhibitor, aromatase
Not only all that but it's also great for your stomach!
I have PABA on the way which I will test due to its ability to decrease breakdown of estrogen resulting in more free estrogen! Lastly I'm even more thrilled that I've been taking red clover because according to again Lotus threads(newest posts) red clover has the ability to feminise fat, by inducing progesterone and targeting estrogen receptors alpha and beta!(Correct me if I misread) in which I have been taking a 1:1 ratio tincture of red clover from a naturopath(tinctures absorb the highest in the body versus pills)
Anywho happy growing everyone! 

[MadameBusty]

Lil update! Today I am measuring an extra 1/4 of an inch, So currently 41 1/4 inches at my bust! Which is definitely noticeable in my bras.
Some small changes to my program, I've been taking PABA for a few days 1000mg due to its ability to decrease the breakdown of estrogen in the body ie leaving more free estrogen to be used(our bodies can bind alot of hormones making some ineffective)
I've also been massaging 5 drops each of my 1:1 ratio(strongest) red clover tincture into my nipples/areolas nightly before bed (red clover induces progesterone and targets estrogen receptor alpha ie the growth receptor) on-top of my 10-15 min breast massage with my DIY herb infused oil that has a wide array of NBE beneficial/hormone beneficial essential oils which the ingredients list is in this thread, however I am making some small changes to this recipe soon for my next batch!(keep in mind I only use quality brands such as REVIVE, doTerra etc, cheaper brands are often filled with fillers and not pure) 
I have ceased taking a tablespoon of coconut oil daily as I unfortunately have a very sensitive stomach so am one of those people that gets extreme cramps, bloating etc etc when I take it   plus it's like 500kj per tablespoon so will definitely add weight all over if not careful(might be beneficial for you if you are underweight)
So heres my program again in basic terms:
Morning: 
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule

Midday:
2x 1000mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel daily(estrogen and prolactin)
1x 300mg TCM dong quai extract with oils added back in (equivalent to 3000mg material)
50 drops Red Clover tincture(estrogen and progesterone)
1x Sustained Release PABA 1000mg

Afternoon:
1x 200mg Bio Identical Progesterone capsule

Night:
2x 1000mg Fish oil(healthy fats)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
Apply 5 drops red clover tincture on each nipple/areola massage in

Drink a tea of Dong Quai and Red Date most nights(red date/Jujube helps circulation and good for your blood)

Massage with herbal infused oil once a day or night

I'm currently trying to get my best friend onto a good regime similar, and on-to bio identical estrogen pellets and bio progesterone(both compounded not sold in a box etc) as she's only a short way into hrt and unfortunately her country kinda sucks for hrt doing only very basic and synthetic hrt ie pills, injections etc no progesterone, low levels and so on, we are trying to find her a better endocrinologist but in the meantime I'm hoping she takes some supps/herbs into account with her current hrt regime as they have all been so beneficial to me over the many years I've done NBE on and off 
Hope everyone is excited for Christmas coming(I know it's still kinda early haha) it's going to be a VERY HOT Summer here which I'm both not looking forward to but also looking forward to getting to the beach with mum after I buy a new bikini! 
Oh and it was my Birthday 5 days ago! So here's alil cute bathroom mirror selfie from that day! Happy growing!

[blueseltzer]

such a cute picture! happy bikini shopping! that’ll be super fun. 

thanks for sharing all of your supplements and things! I’m doing a ton of pumping right now and cant wrap my head around also doing a ton of supplements, but i should try it maybe!

[MadameBusty]

Thank you lovely! 
Pumping can be great for some people so keep it up, I remember waaaay back when I was on the noogleberry forums seeing so many women have major growth from it.
Supplements get quite routine and easy if you keep it kinda simple like I have, but I have been on a variety of supps and meds for a very long time so taking things is kinda the norm for me already lol the only part that gets tedious is the tinctures counting drops etc haha 

[Happyme]

HAPPY BIRTHDAY!
Nice picture too.
Enjoy your Christmas, we will be a bit cooler on the other side of the equator.
Huggs
Bobbi

[MadameBusty]

Thanks Bobbi! It was a very wholesome birthday spent with my family, my mum ordered a cake, cooked lots of food for me and I got some lovely presents, Im nearing 30 but I definitely feel much much younger 
Yes I know yous get the snow I'm kinda jealous, we are expected to have some crazy heatwaves this summer so aircon and the beach will be my thing, just need to find a good bikini again they get pretty pricey here when you are a small band big bust girl. I love the beach you can't get me out of the water lol