Shop for herbs and other supplements on Amazon
(advertisement)

Busty's K.I.S.S program

#61

Update on that Torreya Nucifera Seed essential oil, I FINALLY found one for sale and you are not going to believe the price! I discovered that the Torreya Nucifera plant is extremely rare to come by these days as is, the Japanese essential oil I found is only a 5ml bottle and is priced at $175USD or in my country $270AUD! crazy to me how the good stuff is always pricey ironically(like my 1:1 ratio red clover tincture I buy from a naturopath being priced at $100) I spose though as I said it's an exceedingly rare plant these days so makes sense I guess. Either way out of most people's price range for a measly 5ml bottle in hopes to increase fat cells. Anyways maybe someone with more coins could test it one day lol just wanted to let y'all know, it's a shame how all the concrete good stuff comes at a hefty price.
Reply
#62

So no major update with measurements besides the fact I am now measuring about half an inch smaller underbust with tape pulled snug. As is always said take pics AND measurements because one will always tell you more than the other, this is me in that Panache Faith Plunge Bra this morning and Im seeing more cleavage my boobs feel more full today! Again this is a UK 30H or a US 30K. I literally LOVE this bra because it has a J hook to convert the straps to a racer back for more lift/support and for those racer back tops/dresses, I've attached below both the bra in normal straps and with the J hook hooked.


Attached Files Thumbnail(s)
       
Reply
#63

I forgot to add I have been drinking a strong brew of passionflower tea every other night when not drinking Dong Quai Red Date tea(which I drink every 2nd night) and omg has it been the best tea ever for me it relaxes me and my anxiety almost as much as a straight up valium! I wasn't drinking it for NBE as it doesn't directly affect any hormones nor is it a phytoestrogen, but I just found out something it not only increases GABA but also helps you have a deep sleep, which in return  increases the production of HGH which is vital for breast growth, so go figure both these things are pro NBE all whilst calming my anxiety and making me feel so relieved of any stress.  Big Grin
Reply
#64

Merry Christmas everyone! (Even though it's the 26th 9pm here lol) I hope everyone had a wonderful Christmas spent with family, spreading love and cheer  Heart
I've still been keeping up with my whole routine as usual, some of my GG bras are getting tighter, I may also be adding back in OptiMSM at a low dose of 1.5g per day mostly for my nails as last time I took it my nails were much stronger and need alil boost. I wanted to add something in regards to my Red Clover tincture that the qualified naturopath/herbalist I buy from told me, my 1:1 tincture I order from them is alcohol based, I can't stand the taste whatsoever (I'm not a huge fan of alcohol) but they explained why they mostly do alcohol(they do offer substitute options too) and it makes sense, the reason for this is because alcohol based tinctures are more rapidly absorbed than glycerin and the like, glycerin not making as strong of a tincture as alcohol based hence you will need to take a stronger dose of glycerin based(and the like) to get the same medicinal value as less of a dose of alcohol based, it also doesn't have as long of a shelf life as alcohol based and this is important because I buy 500ml tinctures which last many many months so they need to have that long shelf life. On-top of this glycerin cannot extract ALL the chemical compounds/phyto chemicals of the herb whereas Alcohol mostly can. Either way keep in mind that all tincture bases have their own pros and cons but this is all something to keep in mind, if you have an alcohol sensitivity glycerin based will be good for you but  it has its limitations extraction wise compared to alcohol based. For me personally my tincture being alcohol based has been working for me considering I grew from a G to a GG in such a short time, all in all remember that no matter what is stated, what works for some may not work for you and what works for you may not work for some, we are all individual bodies with a wide array of hormone profiles, makeup and so on. 
Anyways I've bought my mum the Dong Quai Extract too that I've been taking as its the only one Ive found in such a strong dosage that has had the oils added back in (as TCM practitioners state the oil is vital and most brands dispose of it) she has been struggling with some menopausal hot flashes and lower abdominal weight gain from the menopause and really needs the help so I hope this helps her, as it's really helped my moods, I'm so much calmer these days. I'll post in the new year! TC everyone and have a Happy New Year  Hug

Edited because I needed to correct something to what they meant(I got confused)
Reply
#65

Hey everyone! Hope you all are having a wonderful beginning to 2025! I've been keeping up with my whole routine, supps, herbs, daily 15-20 minute massage with my herbal oil etc only thing I took a small break from were my dong Quai red date teas(still taking dong quai extract daily) which I've now started again. I've got an update too! I've finally reached 42 inches at overbust! Still basically measuring 32 inches at underbust so no weight gain there and still comfortably wearing a 30/32 inch band for bras. The only difference in my diet lately is I've been drinking Shochu on and off(Japanese Liquor) because studies show it has chemical compounds in it that act on the hormone that helps anti aging, it's also good for you in moderation and calms my anxiety lol! and it's the only alcohol I've found that doesn't give me a flushed red face and make me feel hot lol (I'm not Asian I'm German/Australian but I do get the typical "Asian flush" when drinking  unfortunately)
I am also on day 7 of taking 1x 1500mg MSM (optiMSM) daily but as I've said this is more for my nails, skin and hair health plus the added benefit of it being good for cortisol, moreso than for NBE because I didn't notice much difference on it in that regard last time
I've also made a new friend who reached out to me on insta  Heart we will be having a girls night with drinks, music etc this Friday night and I so need that havnt had one of those in a while.
Anywho one other thing I wanted to point out is I have noticed my girls are expanding width wise too  Cool like in some of my bras but inner breast tissue is getting stuck underneath the gores rather than the gores sitting firmly against my middle chest bone so that's interesting.
Attached below are the measuring pics I took just this morning, I don't normally post these because I feel like realistically the only person that needs to know I'm progressing is me and I definitely know I am, so I cropped out my nips/areolas for privacy considering I've got my pics with my face up on here and I'm a young woman so don't want that out there.
I'll be back when I have another update  Heart

PS: I just noticed in the photo it looks like I have a red square on my boob? Im looking now and I don't at all, maybe it was the phones shadow Idk lmao


Attached Files Thumbnail(s)
       
Reply
#66

Dropping by again, today my areolas have been extremely swollen, they are each measuring just over 2 inches in width, now I've always had pretty big nips and areolas naturally from having started full hrt so young and having been on a strong dose of compounded bio progesterone 2x daily for forever now, but this is something else, they are darkened and very veiny right now which is odd to me but I guess it means things are working as they clearly have been so far. With proper breast growth areola growth is kinda a given and to be expected but personally I didn't want mine to grow any bigger than they already were lol but I guess it's inevitable. On the NBE program note I've been looking into possibly buying topical MSM to compliment my oral MSM daily intake, even though last time I didn't notice much difference with the addition of MSM besides nail growth I feel maybe I didn't give it long enough a chance and I'm curious about it as we know MSM increases growth hormone signalling so what if we applied it to the breasts before bed when we already get a boost in HGH whilst deep sleeping? Idk just sounds interesting. Anyways I thought I'd attach a new body pic of me from a couple days ago before my friend picked me up to have drinks at hers  Heart I've always had quite a big butt and decent hips but I've noticed as I'm getting older they are really getting bigger? Not complaining just hope it doesn't make me look too wide (body dysmorphia talking)
Anywho hope everyone's been well. Happy growing!
Reply
#67

I wanted to touch on something, I'm a big believer in "don't change what doesn't need fixing" and as my current program has been working so well I wasn't going to, but I was curious as to what new research Lotus has come out with and also ofcourse wanted to see how she's going with her illness(God bless her for staying strong and still helping others even whilst she's struggling) so I checked nexum as even though it's not a place I like to dwell she does mostly post there these days, I was reading up on her topical protocol (both older posts from last year and recent) which seems to be working great for everyone who's applying it, some of her topical protocol includes things like E2 gel/cream, progesterone cream, DHEA etc which even though I know for certain works for others I personally won't touch DHEA due to its possibility of being converted into testosterone not just estrogen, and for now atleast I don't feel a estrogen/progesterone gel/cream would be beneficial for me personally as I've already got very high levels and am very stable mood wise at my current levels/herbs/supps etc, on-top of which I'm using a herbal infused oil for massage which has been working for me, I however noticed that another of the topicals is a Vitamin D3 capsule spread over both areolas/breasts, from what I could understand this is pro NBE because D3 not only stimulates igf-1(which we have igf-1 receptors in our breasts) but also supports E2 so in applying this topically you are stimulating those receptors, anyways I've already been doing one of her many parts of the protocol since the beginning of my current program which is applying red clover tincture to each areola nightly (I also personally apply alil on the top of my less fuller breast too) which has worked great for me, but the past couple nights I've also been applying a 5000IU D3 capsule over both areolas/nipples after the RC application like she states and OMG I have had constant aching/jabbing in my breasts/areolas since doing it each night, I've also noticed my bras are fitting much tighter! This is definitely something I will continue as I do know that Lotus is extremely knowledgeable on all this stuff, so I figured even though I won't be using her full topical protocol I could mix in a few pieces of it into my current program to see. Basically everything in my current program is going to be the same except now I'm doing my regular 15 minute massage with my herbal EO massage oil I make up, then later at night applying 5 drops of my 1:1 ratio red clover tincture on each of my nipples/areolas(plus alil on top of my less full boob) and then topping them off with a 5000IU D3 capsule which for me takes about 15 or so minutes to absorb fully after rubbing it in alil, Lotus prefers/suggests to use D3 that is suspended in olive oil, however mine are suspended in safflower oil/glycerin and it appears to be working well so far for me.I wish she would come back over here to the women's side as I'm sure we would all love her input, but I'm just glad she's staying strong with everything regardless, miss talking to her. Anywho, it's been dead quiet here of late but I will still post when I have a new update as hopefully one day it could help someone. Happy growing everyone  Hug
Reply
#68

Alil update! Today I am measuring a tiny bit over 42 inches at my bust(still measuring the same at underbust) my areolas have been very swollen and painful, and my breasts have had shooting pains on and off? Plus some slight itchiness, one of my AU/UK 10/32GG(US32J) bras is now lifting off my chest at the gore rather than sitting firmly against my sternum bone as it should be, which I have attached a pic of, also if you remember back when I was a UK 32G/30GG(am now a UK32GG/30H) I had a strapless bra that obviously now doesn't fit but I was pushing through wearing it as it was only for under certain strapless tops/one shoulder tops that cover the chest anyways so didn't care about the pancaking/squishing, well I decided to try that on today too just to see and oh my goodness I'm spilling out of it even more than I was and as usual the gore is very much floating away from my chest(in pic attached)
I've been doing my usual program as Ive been doing in full for a few months now plus the added on 5000IU D3 capsule spread over both areolas/nipples/breasts as per 1 part of many parts of Lotus topical program(the only part I will currently be doing personally) so I will attach my program in full again for anyone following so you can get an up to date version.
Here is my program in full again: 
Morning: 
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule

Midday:
2x 1500mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel(estrogen and prolactin)
1x 300mg dong quai extract(equivalent to 3000mg material)
50 drops Red Clover tincture(estrogen and progesterone)
1x Sustained Release PABA 1000mg

Afternoon:
1x 200mg Bio Identical Progesterone capsule

Night(typically before bed):
1x 1500mg Fish oil(healthy fats)
1x MSM 1500mg (started on 2nd January)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
Apply 5 drops red clover tincture on each nipple/areola massage in
After RC apply 1x 5000IU D3 capsule over both areolas/nipples/breasts(started this on 14th January)


15 - 20 min massage with DIY herbal/EO infused oil once a day or night prior to the application of RC and D3

Drink a tea of Dong Quai and Red Date(Jujube) most nights(sometimes only every second night) absolutely love this tea it's incredibly sedating in a good way!

As Ive said in prior posts since being on Dong Quai my moods(hormonal wise) have been incredibly stable I now rarely get super hormonally emotional/irritable, if I am it's simply my depression/diagnosed mental health stuff which is a seperate feeling.
I also think it's only fair to let people know again as I have prior that I am on strong 200mg compounded bio identical estrogen pellet implants that I get implanted in my abdomen around once a year which already brings my levels quite high as stated in a previous post and this is unlike any other form of hrt as it's a constant slow release into the bloodstream throughout rather than peaks you get via pills, injections etc I am also on some anxiety medication that I have been on for a very long time which some of those do have breast enlargement(whether you are a natal woman or not) listed as a side effect due to somewhat impacting hormones, some of these include mirtazipine, Lexapro etc just wanted to add this as it's only fair, I will however say that for the many many years I've been on these mental health meds I never noticed any growth as extreme/quick as my actual NBE programs so far so take that with it.
Anyways that's all for now!  Heart


Attached Files Thumbnail(s)
       
Reply
#69

Hi girls I'm back! With some progress  Big Grin I went silent for alil while due to the fact I started dating someone again and kinda dropped off the internet besides my IG, I did however continue to do my program + some of Lotus topical program added on as I was doing. This time having already grown a cup with my massage/current program I decided to "cycle" this time (I'll explain), this time rather than massage with my DIY herbal + EO infused oil I decided to still stick to my program with everything else but strictly do topicals and no massage(I would plan on massaging again once Ive grown to a 32H if I decided to continue growing after that) so I've been taking everything as normal (plus my Dong Quai Red Date teas on and off) and strictly applying 5 drops 1:1 ratio red clover tincture per areola/nipple and then another 5 drops around per breast, then I add on a 5000IU Vitamin D3 capsule spread between/over each areola/nipple for targeting Igf-1 as per all of Lotus research, this has made my breasts swell alot, some bras I wasn't entirely filling out before are now packed to the brim and very tight! I wholeheartedly (if I already didn't) believe in Lotus topicals, even if I'm currently not comfortable cycling DHEA, progesterone and E1/E2 creams topically I atleast am doing some of her topical program with results shown for me, I may trial progesterone or the estrogen cream topically in future but I'm not comfortable using DHEA because of its variable effect (some get androgenic effects some don't) I have simply put off using estrogen or progesterone cream because whilst it would be a local increase I already am on very high estradiol and progesterone intake as is for hrt so I'm wary as my moods have been so great since being on Dong Quai both in capsule and in teas. Below I have attached pics from today in the nude plunge bra from Panache that I had posted earlier in this program thread showing the big difference in cleavage and filling out. I am definitely going to continue this, and if by the time I've grown to my next size I decide to keep going I will have a very potent infused oil by then to use with massage again as it's already been infusing for about 5 weeks so far. Again this bra is a 30H(sister size to 32GG) I will also attach the very first pic in this bra, the other two will be with straps normal and also with the J hook on. Hope everyone has been well!  Heart


Attached Files Thumbnail(s)
           
Reply
#70

YEA
I more happy that you are dating someone!!
Do tell some details!!
Huggs
Bobbi
Reply

Shop for herbs and other supplements on Amazon
(advertisement)




Users browsing this thread: 6 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy