[nicolasoto]

Eat healthy amounts of food such as raw food, vegetables and fruits. Sesame seeds, grape seed extract are very effective in firming and enlarging your breasts. Grapes contain bromine, which stimulates sex hormones for breast enlargement. Supplements made of extracted grape seeds are also effective.

Foods rich in bromine would help in increasing your breast size through the stimulation of sex hormone production. It could also improve the sensitivity of your breast tissue receptors. As a result, they would be more receptive to estrogen.