[MetalTiger]

Hello, I'm a 33 year old trans woman that has been on HRT for a little over 4 years now and while HRT has given me great results, I would like to increase my bust. I'm currently a 42C and would like some advice on NBE+HRT programs that would be simple, cheap, and hopefully effective.

I have read some of surferjoe2007's posts in the comprehensive NBE program and was wondering if anyone has some advice about incorporating this program with my prescribed HRT and/or a program that seems to work well with those of us on HRT.

I do have some knowledge of herbs used in these programs, but I wouldn't say that I completely understand how these supplements will affect my body, especially considering that I went through male puberty first.

My idea for a consistent program so far is:

Shatavari extract with 50% saponins
Wild yam
Vitamin D3 5000iu
Fish oil

(I haven't bought anything yet so I'll likely be following surferjoe2007's dosages)

Since I already take estrogen and progesterone I don't think it is necessary to get progesterone cream and PM, and also I'm not sure what MSM is and what it is for in these programs but any advice would be greatly appreciated.

[Jem Jee]

Hello and welcome. I'm sure you'll find much useful information here, although if you're looking for advice on NBE+HRT you'll likely find that on our sister forum, Breast Nexum. Many people there are on HRT.