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I wonder if targeted workouts can help enhance breast shape and fullness?
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No this is a myth and physiologically impossible, the breasts aren't muscle at all they are fat and glands, you would only be working out the pectoral muscle behind them not in them which can give a modest lift but that's about it.
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Joined: Oct 2024
Ok thanks, yes that makes sense. I guess I can try anyway, I may get a lifted, firmer look at least.