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Busty's K.I.S.S program

#91

So I've been taking a very short break just because I do not have the time at all, I've just moved into the new house, stuff is everywhere and I'm very overwhelmed, so far no change in fullness/fitting of my bras which we already know NBE when done right is permanent. I will resume my program asap I think it will be good for me to reset anyways as they say it's good on the very odd occassion and I've never truly taken breaks, I will only be taking regular meds, my progesterone and my vitamin D3. Will report back when I've started back up again!  Heart
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#92

I plan on starting my program again Tomo!  Big Grin Heart  I'm honestly currently in bliss, my new house is so so beautiful, everything is so modern, giant glass balcony, beautiful room and ensuite, I just went shopping for some more decorations and necessities today with my mum. I'm very happy here which is a such a refreshing change, the street is so lovely and quiet too. On the note of NBE I have had absolutely no loss in measurement or bra fitting since taking this short break which is proof it's permanent growth I've also lost alil off my tummy which is very much welcomed. Will update soon!
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#93

(27-05-2025, 10:59)MadameBusty Wrote:  I plan on starting my program again Tomo!  Big Grin Heart  I'm honestly currently in bliss, my new house is so so beautiful, everything is so modern, giant glass balcony, beautiful room and ensuite, I just went shopping for some more decorations and necessities today with my mum. I'm very happy here which is a such a refreshing change, the street is so lovely and quiet too. On the note of NBE I have had absolutely no loss in measurement or bra fitting since taking this short break which is proof it's permanent growth I've also lost alil off my tummy which is very much welcomed. Will update soon!
YEA

Glad to hear that your are in a happy place.
Makes my day!
Bobbi
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#94

The girls are looking crazy full atm, and on the tape measuring almost an extra 1/4 inch more so nearly 42 3/4 inches at nipple level/fullest part of bust with measuring tape pulled tight, my areolas have also been mega swollen and veiny, this is moreso from my oil and massage as I noticed they blow up within an hour or two after massage(then later I apply the red clover on areolas/nipples and a couple drops on top of less full bust).
Been drinking lots of longan tea too(unrelated to NBE) due to its beauty, sleep, blood tonic and circulation benefits touted in traditional Chinese medicine, it helps me relax so well and has a mild caramel flavour which is delicious, I also sometimes eat dried longan on its own as it tastes so good.
Always remember as I've said before with bras your band should be very firm and ONLY have a 2 finger tension pull not being able to be pulled way out, your band should be giving you 80% of the support NOT the straps(in other words you should be able to take the straps off and the band stay put, a firm proper fitting band is what will give you that cleavage to collarbone lift and support! This is education straight from the big fullerbust influencers I follow on insta who have been fullerbust their whole lives so know what they are talking about moreso than those who havnt and moreso than the terrible big corps like VS, Intimissi, Hunkemoller etc who we all know don't size properly. I'm still measuring a 32 underbust but as I've said I wear a 30/32 band depending on the bra, so right now a 32H or a 30HH which is the sister size to a 32H with a firmer band.
My mental health has really been just so amazing since the move  Blush  I've been basking in it all really feeling like I'm slowly getting back to where I once was years back in my mindset  Heart  I hope everyone is doing well on their programs!
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#95

(27-05-2025, 12:05)Happyme Wrote:  
(27-05-2025, 10:59)MadameBusty Wrote:  I plan on starting my program again Tomo!  Big Grin Heart  I'm honestly currently in bliss, my new house is so so beautiful, everything is so modern, giant glass balcony, beautiful room and ensuite, I just went shopping for some more decorations and necessities today with my mum. I'm very happy here which is a such a refreshing change, the street is so lovely and quiet too. On the note of NBE I have had absolutely no loss in measurement or bra fitting since taking this short break which is proof it's permanent growth I've also lost alil off my tummy which is very much welcomed. Will update soon!
YEA

Glad to hear that your are in a happy place.
Makes my day!
Bobbi

Thanks so much Bobbi, you are always there in support I really appreciate you!  Heart
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#96

I've had a decent growth spurt again! I am currently a 32H as we know however some of my new 32H bras are very tight and one even has my slightly fuller bust(left side) spilling under the gore! also if you remember when I was a 32GG/30H and I was wearing the 30H bra below, well here's a comparison in the same bra from back in December last year and today! I'm spilling out, packed to the brim and getting some serious uniboob lol  Tongue so that bra will be going too and gotten in a 30HH! I also did an underboob kind of shot in the bra to show the spillage. My programs have always worked for me over all these years and for that I'm very grateful as I've always highly researched things prior even after being told things by others because as I've proven time and time again just because one person claims something with scientific backing doesn't mean it will work for you or won't work for you. To the few of you who have reached out wanting to do my program, msg me whenever and I will always do my best to help where I can!  Heart middle pic in the bra is back in December, the other 2 are today!


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#97

So I havnt been 100% with my program as of late due to a family crisis/tragedy, I help care for my Oma who has dementia, I have always been her favourite granddaughter or as she says her "special girl", she had a bad fall and has been in hospital just having surgery today on her broken hip, this woman is so incredibly strong in every way she has loved me unconditionally all my life just like my parents so it's been a very tough time. I am trying to keep on-top of my program again starting today though, I also have completely quit smoking cold turkey, it was time, I had given up many years ago when I was with my ex and decided it was time to do it again now for good with absolutely no vices/help(no nicotine replacements or the like) I'm doing this for myself and my family as it's a dreadful habit that does nothing good, I am a great saver when I try to be so I know this will be a great thing for me both monetarily and health wise  Heart just thought I'd chime in with this update as it's a big one for me.
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#98

(23-06-2025, 08:15)MadameBusty Wrote:  So I havnt been 100% with my program as of late due to a family crisis/tragedy, I help care for my Oma who has dementia, I have always been her favourite granddaughter or as she says her "special girl", she had a bad fall and has been in hospital just having surgery today on her broken hip, this woman is so incredibly strong in every way she has loved me unconditionally all my life just like my parents so it's been a very tough time. I am trying to keep on-top of my program again starting today though, I also have completely quit smoking cold turkey, it was time, I had given up many years ago when I was with my ex and decided it was time to do it again now for good with absolutely no vices/help(no nicotine replacements or the like) I'm doing this for myself and my family as it's a dreadful habit that does nothing good, I am a great saver when I try to be so I know this will be a great thing for me both monetarily and health wise  Heart just thought I'd chime in with this update as it's a big one for me.
Hi Princess 
I'll light a candle for Oma, she sounds like an amazing woman. I lake that you are her special girl. You are indeed. Thanks for taking care of her too. I took care of my mom in her last few years. She had all her stuff together till the end. But it was a lot of time to tend to her needs. Your a good grand daughter.
xoxoxo
Also you have made a very good decision quitting smoking. The best trick I learned was to change your daily routine. Most people get in a pattern. wake up make coffee have a smoke. hop in the car and light up etc. If you change things up you will find it easier to break the habit.
I'll light a candle for you too.

XOXO
Bobbi
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#99

Thank you SO much Bobbi your support always means so so much to me I truly appreciate you  Hug my Oma's surgery went well, now the also difficult part starts of getting her to start learning to walk again, she promised me she will try her best as I told her the sooner she's able to walk again the sooner she will be back at home with me again and we will be having our pots of tea again  Heart I've been visiting her in hospital almost every day, I just bought her a bunch of comfort stuff and snacks, along with her bible and glasses as her bible is very important to her. 
I have been doing well without smoking oddly enough, today is exactly 4 days cold turkey and I'm barely craving, I think my body and my mind knew it was time, I've been drinking lots of tea, coffee, water, eating lots of food and have been doing my program in full again starting the other day and plan to strictly adhere to it all again as it makes me happy and I want to continue my progress  Heart
I did have some wine the other night as I do love my wine(got that from my Oma lol), however I did notice I don't enjoy it as much as I did when I would smoke, go figure, but hopefully that will change.
Again thank you so much Bobbi your kind words warmed my heart so much, for now I am choosing to stay as positive as possible for me and my Oma, I'm so grateful and feel so blessed that she made it through surgery at her age of 90 yrs old.

Will post again in time seeing as I'm officially back on my program. Sending big hugs back your way!
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Unfortunately I've gotten very sick from visiting my Oma in the hospital daily(someone in the ward must be sick)  Huh  I've been coughing my lungs up and have been very sick in the tummy not being able to keep much food in, I originally put all this down to the common "quitters flu" that happens when you quit smoking/cut out nicotine cold turkey but this is something else, despite this I'm having lil to no cravings for cigarettes and I am so glad to be rid of the gross stuff, I will be drinking lots of Longan tea for boosting my immune system and I am still going to continue my program even whilst sick.
Also I wanted to touch on everything I take and all the ingredients in my oil and what each thing is good for NBE wise as I've actually never truly explained in detail each ingredients/herbs/supplements benefits.
First I will touch on the things I take internally, please read through to see the benefits of each:
Morning: 
• 1x 200mg Bio Identical lab compounded Progesterone capsule(this is a given what this does lol)
•1x 5000IU Vitamin D3 capsule - high doses of D3(5000IU or higher) helps increase your free E2 whilst also promoting IGF-1 and being generally good for overall immune function

Midday:
•2x 1500mg Fish oil - healthy fats/fatty acids help with the need for good fats for breasts as breasts are mostly comprised of fat plus glandular tissue, fish oil also helps hormone balance
•4x 300mg Hops - great source of both prolactin and estrogen, targets estrogen receptors alpha(the receptor in charge of breast growth)
•3x 600mg Fennel daily - good source of prolactin and mild source of estrogen, may influence IGF-1, nutrient rich!
•1x 300mg dong quai extract with vital oils added back in(equivalent to 3000mg material) - hormone/mood balancing and improves breast gland function, this has been one of the most life changing herbs I've ever tried ever since a week into taking this my emotional outbursts have almost completely ceased and I am feeling a more content type of feeling daily
•50 drops Red Clover tincture - Highly estrogenic, targets estrogen receptors alpha, inhibits 5-alpha reductase(ie decreases the conversion of testosterone to DHT so may be beneficial for you however I have no testosterone), activates estrogen receptors alpha and beta receptors, induces progesterone, feminises fat
•1x Sustained Release PABA 1000mg - decreases breakdown of estrogen in the body so you have more free estrogen in body ie helps retain what is taken NBE wise rather than discarding it
•1x DHC pig placenta capsule(40fold concentrated) - progesterone, estrogen and growth like factor rich!

Afternoon:
•1x 200mg Bio Identical Progesterone capsule

Night:
•2x 1500mg Fish oil
•4x 300mg Hops
•3x 600mg fennel
•75 drops Red Clover tincture
•1x 1500mg MSM tablet(increases HGH signalling, collagen, and blood circulation)
•1x DHC pig placenta capsule(40fold concentrated both equalling 9600mg all up in one day)

Now I will touch on my own DIY herbal/EO oil infusion I use for massage and each ingredients benefits:
•10x fenugreek capsules (10,000mg) - prolactin boosting, fat plumping, adaptogen, contains diosgenin which has been found to stimulate the release of growth hormone in the pituitary in rats, and is a very commonly used NBE herb with success for many, using only topically because internally increases not only estrogen but testosterone too(this may be beneficial for you)
•10x hops capsules(3000mg) - already explained earlier in this post
•5x fennel capsules(3000mg) - already explained earlier in this post
•Half teaspoon pure wild yam powder from qualified herbalist/naturopath - supports DHEA, mildly estrogenic effect, etc
•6 drops tea tree EO - studies have shown it to be estrogenic and anti androgenic causing breast growth in prepubescent boys, calming, increases blood flow when applied topically
•6 drops lavender EO - studies have found the same with lavender oil as with tea tree, calms skin, moisturises, inhaling has been shown to increase blood flow rate, high in active compound linalool which helps to calm the nervous system aiding in overall wellbeing, (I personally have made the switch from regular lavender EO to French Lavender due to its higher compound composition due to being grown in a higher altitude which also makes it smell much stronger than regular Lavender)
•4 drops patchouli EO - hormone balancing, mild aphrodisiac, circulation boosting
•4 drops fennel EO - already explained earlier in this post, however CPTG essential oils(not the cheap nasty filler filled brands) are extremely potent compared to intake of the raw or dried herbs hence only 4 drops)
•9 drops Geranium EO - contains natural compound Geraniol which exhibits estrogenic activity(particularly in those with low estrogen), boosts circulation just beneath skin and surrounding tissues, has anti anxiolytic effects(decreases stress)
•5 drops Clary Sage EO - the number one female endocrine essential oil/herb helps with many endocrine problems and PMS symptoms by balancing hormones whilst having an incredibly gorgeous scent and a linalool composition almost the same as lavender
•4 drops peppermint EO - circulation boosting(you will notice your skin is flushed red/pink), anti androgenic
•4 drops cinnamon EO - circulation boosting same as peppermint, warming, along with other benefits
•8 drops Jasmine Absolute - extremely great for hormone balancing, boosts feel good hormones such as serotonin, known as "natures anti depressant", anti anxiolytic effects.

Filled to brim with equal parts almond oil and sunflower oil - sweet almond oil contains fatty acids which help plump your skin/tissue when massaged in, great moisturiser, sunflower oil also contains fatty acids, both non estrogenic.

Shake daily and leave in dark place for 2 to 3 weeks to infuse
All in a 100ml Amber Glass bottle which helps keep your oil fresher for longer than in non amber glass bottles.
Massaging each day/night with this oil usually for 20mins(15 minimum) and then applying 5 drops RC 1:1 tincture per areola/nipple atleast an hour after, once oil is fully absorbed, also applying 2 drops of the tincture on top part of less fuller side

Hopefully all this information can help! Majority of this is from my own research/reading studies whilst some is from the treasure trove of information on breast nexus from the past and present.


I wish I could see my Oma today because Im beyond proud of her progress already, she is such a determined woman, but I cannot risk my Oma catching whatever this is and then hindering her progress, so I will stay in at home and keep up on fluids and Longan tea.
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