I had tried Mederma on my scars from my hysterectomy, and I didn't care for it. It had a funny smell, and I hated how it left a yucky film on my skin. Plus, it was very drying; and my scars got real itchy. As soon as I started regularly applying plain old Jergen's Ultra Healing lotion, the itchiness went away. I am definitely gonna try that cocoa butter stick on them, too. I had that new technique for my hysterectomy, where they make four 1-2" incisions on your abdomen for the robotic "arms" of the DaVinci machine to go inside and make the cuts and stitches. The doctor controls the "arms" and watches the progress on a screen. Well, my bottom two incisions are nice and small; and they're flat and white. My upper two incisions are larger; raised; and have a border of brown discolored skin. Looks ugly! I think at least one of them is visible in my pics. Hopefully the cocoa butter can help them a little. I'd also like my husband to try it, too, cuz he had plastic surgery on his nose a month ago to remove a large growth (thank God it wasn't cancerous), and he has quite a bit of scarring from it now.
I'm still doing those massages and rotations 4-5 times a day. I am able to do 200 Chi rotations at once now.
I love how it firms my breasts. And the swelling from massage lasts way longer than NB swelling, at least for me it does. Also, I find that when the initial swelling "settles down," it tends to settle in my lower boobs, which is exactly what I wanted! I love that "heavy boob" look; and my underboobs were pretty empty-looking.
I fell asleep while Noogling last night. Usually, I have the left cup clamped off, and the right one unclamped so I can do pump and release on that side, since it's smaller. Well, when I woke up a couple hours later, that clamped left side was still on there nice and tight; and my un-clamped right one was totally off.
Obviously there must've been some air leakage somewhere, probably through the pump or the t-connector or something. I should've just pumped up that right side good and tight and clamped it off when I started getting real sleepy. Oh well, live and learn I guess. On that note, my husband said he doesn't like how I'm losing so much sleep Noogling; so he volunteered to keep an eye on the kids and our pets and stuff for an hour every evening so I can go upstairs to Noogle.
It'll be nice to collapse into bed every night and actually get to relax and sleep. I'll still use my heating pad, though. It shuts off after an hour, so I won't bake myself under the covers. I'm sure I'll get overly ambitious and try to Snoogle again at some point, though.
Oh yeah, and I'm a total idiot.
I finally figured out what the hell was going on with my screwy temperature. My sleeping schedule has been WAY off the past couple weeks; like going to bed at 4 am and getting up at noon. I've always been a night-owl for as long as I can remember; being in school was horrible for me, having to get up in the morning, even as a kid. Both of my kids have taken after me, cuz even when they were babies, they'd be more awake at night than during the day. I homeschool, so we don't need to get up early for regular school. We've made numerous attempts to get onto an earlier schedule, and it's HARD, let me tell you! Anyway, I was taking my temp after being awake for like 10-12 hours, which is usually when temps are highest (late afternoon-evening, for normal people). Except my 10-12 hours of being awake was like 2am. And my temp would only be like 97.9. I took my temp yesterday morning at like 10am, which was right before I went to bed (in the middle of transitioning our schedule again), and my temp was 98.6. And I was no longer freezing cold, despite being sooo tired, which usually makes me cold too. I was like WTF? Then I realized that even though I was used to sleeping during the day and being awake at night, my body temp was on a day/night schedule. I'm guessing Melatonin plays a role in this, since that is usually only released when it's dark (night) and signals the body for sleep. Body temp of course is lowest at night. Or maybe it's whatever gets secreted during daylight that signals the body to wake up, I don't know, haven't researched this (yet!). So at 10am, even though I was ready for bed, the sun was shining; I was no longer cold; and my temp was totally normal. I'm glad I figured it out, cuz I was really concerned that my body was getting used to the raw adrenal glandulars I was taking, and they weren't effective anymore. So I'm an idiot!
Fortunately, despite my crazy sleeping schedule, I'm still having those pains behind my nipples; and my right nipple is still quite itchy. And I truly believe higher levels of protein helps. My breasts have been a little "fatter" since I added like 20g more protein to my daily diet, about 10 days ago (before I started massaging). I think I get around 90-100g a day now. And thank God I'm not gaining weight from it! I never eat big meals; usually a couple small meals and a few snacks throughout the day. That helps to speed up your metabolism and keep your weight in check. I would love to start some kind of exercise thing that would tone my body, increase my stamina, and possibly drop a few pounds (I'm currently around 122-4; would like to be 120). But it has to be low-impact because of my arthritis, and EASY. Like 5 minutes a day, maybe twice a day. If it's any longer or more involved than that, I can't commit (my ADD kicks in, lol). I may look into yoga, as Anastasia suggested, or maybe one of those gazelle-type machines. My aim is to have a toned body to go along with my nicer, firmer, hopefully bigger boobs for summer. It would be nice if I could clear up my stupid acne, too (had it since I was 12). The forums on acne.org have been very helpful; so I'll be trying a new regimen next week, after me and my hubby go shopping. I'm sick of spending so much money on Proactiv when it doesn't clear me up as much as it *should* for the cost.
And oh, I'm so excited cuz I've made an appointment to get a tattoo next Friday! It's gonna be a butterfly, on my lower back, with some pretty scrolls on either side of it. It'll be my first one.