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retrieve a full 34C/D

#1
Bug 

hey everyone, i'm making this thread to get motivated, because i walk around the site for months and didn't really started yet. sorry if my english sounds weird i'm french Smile

Age: 19
Height: 5'5
Weight: 128/134lbs
Bust: 33" (aaah i used to be over 35)
Underbust:28"
Overbust: 31"
Size: small 34C

i'm not sure of all the measurement because i came from centimers and kilos...

i am a girl who gains and loses weight easily. each winter i'm taking about 15 pounds that i loose in summer. i've reached a 90C/D the first time i was 152 lbs. i kept that size (not the weight) for 4 years.
but by taking the pill i've lost unintentionally 22 pounds in less than three months .. my boobies literally melt down ...
i still wear my 34C but with suspenders tightened (34B and 32C don't fit me neither), and i cannot get a proper cleavage anymore. without bra my tits look horrible, empty, hanging down and small !
obviously want them to get firmer and bigger.

for now i've just decided to massage 10mn each day with a body butter.

i've slightly tried herbal method, based on eve M's program, but i was afraid to have a fenugreek pussy smell when sleeping with boys ... and i realized that i was a bit lost in all of it.

isn't there anywhere a summary ? i've just understand that some herbs were hormonals while other were more about vitamins and proteins
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#2

Hey

Your english is pretty good Big Grin

I can't really help you with the herbal methods, but to get firmer breasts you should do pectoral exercises like palm presses and push ups Smile

I hope this helps
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#3

Hi sweety, your english is fine! I'm not sure how French sizes are different then say US sizes. But I am the same size as you underbust, I vary between 27 inches to 28 inches underbust, this underbust measurement makes you a 32 band size. In American sizes you would be a 32A that is probably why these bigger sized bras are too big for you. No worries though I started my NBE journey as a 32AA so I was smaller than you! I'm now a 32D/34C. I've never heard of fenugreek making a vagina smell funny but haha this is a first! There are plenty of other NBE methods out there, so just read through the forum and see what you think would work best for you. Good luck!
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#4

my pee smelled fenugreek when i was taking it ! maybe it's because i used full seeds...

i've chosen to use herbal method because it looks safe, and not too expensive (i'm still in high school), i think i will have to search in all the personals programs wich herbs come often and what are they specifications.

about the size, i don't think that a 32A would fit me when a 34B is already too small ! i re-read my topic and realize it could make a confusion, when i said "34B and 32C don't fit me neither" i meant they were too small. maybe because the weigh loss mainly happened on the upper-part of my chest.

i've decided to eat more and make more sport (jogging) these days to re-gain so weight too.

well, i'm going to read a bit of your routine anastasia
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#5

Well actually hun, I don't recommend herbal NBE to people under 21, some say it's safe to do after 18, but in my opinion some people could still be growing and going through puberty. Herbs can mess up a healthy puberty. What I suggest for those under 21 is Bovine Ovary, massage, pumping devices, hypnosis and subliminals. The two main BO (bovine ovary) supplements are Bountiful Breast and Ultra Breast, both were originally made for teenagers! It's safe to take as long as you've had your period for at least 2 years. As far as herbal with individual herbs, I didn't have good luck with them, so can't advise much on them. Herbs are very tricky, you have to find which ones are right for you and in what amounts. Sometimes it's cheaper than other methods, sometimes not. Depends on how many herbs and other supplements you need to take for results, it can get costly and when I was on an individual herb program I ended up taking 20 something pills per day!!! Just read around the forum and find what you think would be best for you. Good luck!
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#6

Hey
I just turned 18 I use the bo massaging and that should I still be doing it at my age
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#7

Yes, I would definitely advise against herbs since you are under 21. You can really, really mess up your hormones that way. You might even end up with smaller breasts than you normally would have after you stop the herbs. Ultra Breast is a very affordable form of BO, I would suggest that for you. Also remember, massage is key! Since you're so young, you could even solely massage and you might see an increase and improvement in your breasts.

Otherwise, good luck!
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#8

Ta very mooch
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#9

anastasia, isn't bovine ovary an hormonal method too ?
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#10

It's not the same as herbs. Ultra Breast and Bountiful Breast are the two main brands for BO and they were both made for teenagers who aren't developing breasts correctly but you need to have your period for at least 2 years to take it. From my understanding herbs are phytoestrogens, so taking them is adding hormones to your body and doing this at the wrong time, can confuse the body thus messing up your hormone levels. BO is of course made from cow ovaries and it helps your body create more of the hormones itself instead of adding to them like herbs do. Make sense?
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