07-04-2011, 15:29
So here it goes.
This is what I am starting out with, and will ramp up if the boobie tingling goes away. Trying to take as least as possible.
Fenugreek Powder (not caps) 600mg PO TID
Saw Palmetto 450mgs PO (am only)
Acidophilus PO (am only)
Multivitamin PO (am only)
Cranberry PO ( am only) for Chronic UTI's
Hops Powder (not caps) 400mg PO (am only)
Barley Grass (not caps) 400mg PO (am only)
I was taking Fennel 400mg PO (am only) but the boobie tingling went away, so I will be taking it as an herbal tea from now on, starting today.
Might cut it completely if the tingling goes away again, even with the tea.
Chi Massage 2xTID for 360 rotations, unless my arms aren't tired, then I continue with right breast only, as it seems to be slightly smaller than the left.
Will be making the boobie batter today, ( thanks Sharon_lee_family for all of your help ) so that will be started in week 2, after it has time to steep.
I don't measure, and am mostly just using feel, and pictures to show progress. Will show first pics, and 1 month pics at one month.
This is week 1....so 3 weeks 5 days til pic time.
I have noticed that when purchasing.....all in all I have spent about $125. Not bad! Will try to write once a week, to make sure I am keeping up with my program.
This is what I am starting out with, and will ramp up if the boobie tingling goes away. Trying to take as least as possible.
Fenugreek Powder (not caps) 600mg PO TID
Saw Palmetto 450mgs PO (am only)
Acidophilus PO (am only)
Multivitamin PO (am only)
Cranberry PO ( am only) for Chronic UTI's
Hops Powder (not caps) 400mg PO (am only)
Barley Grass (not caps) 400mg PO (am only)
I was taking Fennel 400mg PO (am only) but the boobie tingling went away, so I will be taking it as an herbal tea from now on, starting today.
Might cut it completely if the tingling goes away again, even with the tea.
Chi Massage 2xTID for 360 rotations, unless my arms aren't tired, then I continue with right breast only, as it seems to be slightly smaller than the left.
Will be making the boobie batter today, ( thanks Sharon_lee_family for all of your help ) so that will be started in week 2, after it has time to steep.
I don't measure, and am mostly just using feel, and pictures to show progress. Will show first pics, and 1 month pics at one month.
This is week 1....so 3 weeks 5 days til pic time.
I have noticed that when purchasing.....all in all I have spent about $125. Not bad! Will try to write once a week, to make sure I am keeping up with my program.