[em2727]

i want to go ahead and start logging eventhough i'm still researching different nbe methods:

stats:

age: 27
sex: female
married
1 child~breastfed 28 months
weight: 160, still planning on losing 20 more pounds
height: 5'8"
bra size: 36A-left, 36AA-right,
bust-fullest: 35 inches
under: 32 (this has gone down 1 1/2 inches since jan, i'm losing weight)
diet: plant based, little dairy and meat
exercise: 4-5 hours of cardio a week

main goal: even things out, i have one of those inserts, that makes me pretty even when i wear it on the right side, so with those measurements, i need to gain about 1 1/4-1 1/2 inches on my right side alone.

Current program:

breast massage on the right breast only for 15 minutes a night, will add more once i decide on which NBE road to take.

this is day 2: i'm just loosely following techniques from here and some youtube video i watched.

Concerns: I stopped breastfeeding almost 1 1/2 years back, and i just discovered after a shower i could express a couple droplets of fluid from my larger breast, should i be concerned about using certain methods of BE? I was considering noogleberry and would mainly work on my right breast if i went that route, but those devices won't induce lactation will they? anyone know?

[em2727]

I am starting some pills today to help with my estrogen dominance. Stats are about the same but want to add more info b/c i am starting maca and want to keep a good record of all my measurements so I can make sure my butt isn't getting larger, i am trying to make it smaller at the moment...

Weight 157.8
CD6
bust/under is still the same
Left under to nipple : 2 1/8" right under to nipple 1 1/3"
hips 39
butt 41 1/2
waist 31

Began B-complex today which has 100mg of b6 and other b vitamins and is suppose to help the body naturally make progesterone also began 1000mg of maca for hormone balancing

Current program:

starting massaging again on right side only and ordered noogleberry so will be starting that soon.

1 cup of blessed thistle/goat's rue tea

I have some tea form of blessed thistle and goat's rue left from when i was trying to increase supply with my son, but didn't want to start using it until i got some counter measures (maca and b-complex) It is a couple years old, so not sure how potent it is, but I am going to start drinking 1 cup of goat's rue/blessed thistle tea everyday. Figure I better use it up and it has taken me a long time to tolerate the taste of tea, but now it doesn't bother me so I will start drinking that as of today. Also studies show that goat's rue helps with weight loss, so maybe it will counter balance the maca and I will continue to lose weight as I am trying to do.

[em2727]

got my noogleberry yesterday.

measurements still the same but weight is down to 155.

I plan to noogle for 2 hours a day on the right side only until they are both the same same size and then try noogleing them both.

noogling marks haven't been a problem for me so far.


using the cups as a guide, my right breast is even with the 2nd line and the left is even with the 8th, i plan to mark them on the cups so i can see progress that way as i just can bare taking pics of my naked boobies, lol!

[eva_bs]

How fun that you got your NB!!!
I ordered mine only yesterday...can't wait to start noogeling
wow!!!you started noogeling for 2 hours???That's not to much?
hope it will make your boobs even!!!
good luck!

[em2727]

How fun that you got your NB!!!
I ordered mine only yesterday...can't wait to start noogeling
wow!!!you started noogeling for 2 hours???That's not to much?
hope it will make your boobs even!!!
good luck!

i don't know if it is too much, but i wasn't giving it very much pressure, but i am trying for about 1 1/2 to 2 hours a day and only now i have i started increasing the pressure more to where it is red, but not purple or bruised. i am noticing an ever so slight increase the past few days right after noogling. While in the domes they look so big it is disapointing to see them deflate, yet encouraging at the same to to continue so the growth will become permanent. I am not really keeping track of the exact minutes i noogle, just trying to have at least a 30 min. session 2 times a day, but usually more like 45 minutes to an hour session. i don't know, i've breastfed and pumped my breasts before so it doesn't seem like a big deal to pump them with the noogle for that long.

[Angela531]

Yaaay! Someone else who is noogling! I'll keep track on your progress to stay motivated with mine. Best of luck to you! =)

[Aim4C]

Hi em2727,

How is the noogling? I ordered mine this week and can't wait for to get here. Keep us posted with your results.

[em2727]

Hi em2727,

How is the noogling? I ordered mine this week and can't wait for to get here. Keep us posted with your results.

I haven't seen much growth yet so switching to the large domes and see a bit more swelling right after pumping. I have been at it about 6 weeks. I did skip a couple days during that time. And stopped my boobie tea but starting it again today. I have been having bouts of fatigue so stopped my diet for a bit and added in 660 mg of kelp. Weight is at 153. Will restart my diet but keep up my protein on Monday

Code:

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[girlfriday29]

thanks ladies.

Gorgeous blonde - I take neocell collagen powder.

Also, forgot to mention the other day, towards the end of my last cycle I got a headache a couple of times, and then I also had flushing in my cheeks, and felt really really hot all the time. So I took a DIM on most days and that seemed to help.

[em2727]

wow I am back!

Yippie!

My toddler is fully weaned and I am about to be divorced and on the prowl soon, so now is the time to get my body in tip top shape! Time to start NBE again!

Current weight:

160lbs no plans of losing weight atm, though would like to drop 10 lbs
height 5'8"
no current exercise plan, i sound lazy lol but i am not
bust 35"

program: Noogle 2 hours a day and use PC during luteal phase on the right side only!

Goal #1: even boobies which would make me about a small 34 B, right now I am a small 34B/34AA I would say.

Goal #2: 34C's