[beachbumbythesea]

OK... I looked up symptoms of hormones and let me know if I left any hormones out and other inportant facts.. Ok I know I am female but never was interested in know all this but want to know.. as I read the symptoms, is it possible to be low estrogen, high testostrogen sp..well duh.. and also be low in progesteron.. anything else I need to look into.. now if I am taking PM should I take that only not even SP, maybe just drink fennel and spearmint teas if you think its ok, dont want to overdue on the anti either...well of course I will take my supps..listed in my program section..so which just taking PM should I stay with that for a week or 2 and see how the PM helps, if I should add something for progesteron..and if you agree what should I take.. so to sum it up..should I wait til my next cycle (period) and if I get symptoms the week before my period (anixety, mood swings, insomnia, headache) then try something for progest. Sorry if I dont make sense or talking in cycles..

[Isabelle]

Hi Susan,

It looks like you suffer most in the week before your period. You cloud try stopping PM 2 weeks before your period and use a progestin in those 2 weeks. Then, when the period starts, start PM again for 2 weeks, and then the progestin until the period starts, and so on. You could try progestin herbs, like licorice or red clover, but on this forum, there is most experience with progesterone cream. That could stop your NBE development, but getting your cycle right is more important now.

[beachbumbythesea]

Hi Susan,

It looks like you suffer most in the week before your period. You cloud try stopping PM 2 weeks before your period and use a progestin in those 2 weeks. Then, when the period starts, start PM again for 2 weeks, and then the progestin until the period starts, and so on. You could try progestin herbs, like licorice or red clover, but on this forum, there is most experience with progesterone cream. That could stop your NBE development, but getting your cycle right is more important now.

OK..dam you explain things so well thank..please become a specialist in herbs and such your very good at it Yes symptoms are only during the week before my period..as we speak now I am doing better, actually when my period came full blown (2 days before it was brownish then stopped second day samething, then third day bam cramps/reds as red can be bleeding). What you wrote is what I was thinking and it would work out good cause I did start the PM at the same time of my period right now..yes balancing the hormones are def. more so cause it would be a waste of time/money/health just to wing it with taking this and that.. and yes I rather take hebs for progest. then the cream cause I read about the cream and it doesnt sound like a good choice to me. So I guess I am not as lost in this hormone thing than I think..

Thank you Isabelle.