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Hello, I go months doing the massage chi, and of tiger lily, I have developed the chest a bit for the base of the chest but overhead I am still flat and my chests in the shape of cone, queria them to help with someone boils, but do not be which me convendria more, nowadays I am doing the massages with oil and seeds ground of quite softened fenugreek, I indicate my measures to you, and age
35 years
I weigh: 71 kg
Altura:1,70
Children: 1
I do not smoke
Thank you for antigelded, ojala me could hechar a hand
Posts: 323
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Joined: Oct 2009
Hello Claudia,
Do you have any of the following available to you?
fenugreek,
fennel
saw palmetto
mexican wild yam
B vitamins
multi vitamin
evening primrose oil
Flaxseed oil
a heated pad or heated blanket
a heavy plastic wrap
chicken feet
Wahaika
Posts: 132
Threads: 17
Joined: Dec 2010
Hello wahaika, thank you for answering me, it looks nowadays I am using oil with seeds of alholva ground and softened in this oil, and apply it to myself with the massages of tiger lily and massages chi, for less than one week and already well-known pricks in my chests, also I take occasionally not every day summarize of damiana in my infusions, in house I have: fennel, oil of onagra, seeds of linen (does not oil), and electrical, impossible blanket in Spain legs of chicken obtain, what volume is occasionally gelatinas of flavors and milk of soybean, forget to be commented to you that I use a height 85B of clamper, serious well also to take pills of collagen with vitamin C?, thank you for everything again, regards!
Posts: 323
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Joined: Oct 2009
Hello Claudia,
seeds of linen = flaxseed (but not the oil)
seeds of alholva = fenugreek
oil of onagra = Evening Primrose Oil
extracto de Palma enana americana (Serenoa repens) = Saw Palmetto, (Do you have this?)
I have: fennel, EPO, flax seeds (not oil). Electric blankets are impossible in Spain. I will obtain checken feet. What volume is gelatin taken, with soy milk? I forgot to tell you that I am an 85B. Should I also take pills of collagen with vitamin C?, thank you for everything again, regards!
Here is my suggestion:
1 teaspoon of whole, ground flaxseeds each day.
Boil 1 cup of water, remove from heat, add 1.5 teaspoons of fennel and soak 10 minutes. Strain the seeds and drink this one cup per day.
Grind seeds of alholva (2 cups?) into powder.
Start on cycle day 1.
Start with 500mg (0.25 teaspoon) with orange juice once per day for three days.
Continue with 500mg (0.25 teaspoon) with orange juice three times per day for three days or until growing pains are felt.
Continue with 1000mg three times per day with orange juice for three days or until growing pains are felt.
Continue with 0.75 teaspoon with orange juice three times per day for three days or until growing pains are felt. Remain at this dosage.
You should feel growing pains in the first month.
Do the same with saw palmetto (extracto de Palma enana americana), if you can obtain it, at the same time.
Take a multivitamin and B complex.
Take 1000mg of oil of onagra three times per day.
BATTER: Mix one cup of olive oil, 1/2 cup of fenugreek powder, 25 1000mg gelcaps of oil of onagra together and let sit for 10 days before first use. Shake it every day to mix it well.
Put some batter on the breasts and massage in as you have been. Follow with some low heat from a low heat source. Do you have a hot water bottle? Two of these would work well. Apply for 30 minutes.
Once per week: Mix batter with more fenureek to make a thick paste. Apply and follow with 60 minutes of heat. Sleep with it on if possible.
Best regards,
Wahaika
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Joined: Jun 2011
hey wakaika! may i ask what the heavy plastic wrap is used for?
(29-06-2011, 05:58)Wahaika Wrote: Hello Claudia,
Do you have any of the following available to you?
fenugreek,
fennel
saw palmetto
mexican wild yam
B vitamins
multi vitamin
evening primrose oil
Flaxseed oil
a heated pad or heated blanket
a heavy plastic wrap
chicken feet
Wahaika
Posts: 323
Threads: 9
Joined: Oct 2009
Apply/massage batter topically. Cover the chest with plastic wrap. Put on heated pad or other heat source. The plastic wrap keeps the batter from making a mess on the heated pad.
Posts: 132
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Joined: Dec 2010
Hello wahaika, thank you for answering me, but I believe that you have not understood me, which I have is an electrical blanket what I do not have is neither dogteeth nor yam, another thing, the fenugreek makes put on weight and I am to diet to lower approximately 3 kilos, this way that I see it incompatible, but I am grateful for him very much his time, if it can recommend to me some another grass without being a fenugreek ... been charmed with!
Posts: 132
Threads: 17
Joined: Dec 2010
Posts: 323
Threads: 9
Joined: Oct 2009
There are a few other things that could work. You could use Fennel and Galega instead of fenugreek. All NBE herbs can make you put on weight. This is how they work. One of the ways to keep the fat off other places is to exercise with weights, and to do NBE in the spring.
Posts: 132
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Joined: Dec 2010
gracias, wahaika, y el fenogreco me hara engordar estando a regimen?, y haciendo ejercicio moderado?
