04-05-2011, 19:25
Congrats on your success? I'm thinking of following a similar program to your's and was wondering what are the Gelatin caps supplement for? Thanks!
(29-06-2011, 17:28)Run.Rabbit Wrote: I actually looked in to that so that I might be able to get an adequate amount of protein, but I read that heat totally denatures the protein and it ends up being rather worthless. I'm not sure if that's correct, but that's what I've gathered from everything that I've read. Another problem is that I bought the chocolate protein and I don't want chocolate eggs! haha.
I'm going to look in to a blender soon so that I might be able to make breakfast protein smoothies, which I'll need anyway because I'm starting a new trial where we have to jog with cows for two hours! Whew, at least I'll be in shape.
Well, I'll keep my progress posted. Even if I can get up to 35" with BO, a one inch increase...I'll be freakin' stoked. We'll see.