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Hi Susan,
5 g is 5,000 mg.
Is the end of the cycle the normal time for breakouts? I remember reading that, but forgot where.
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I figured it was 5000mgs..anywho..usually just before period..thinking the reason for that is imbalance of hormone
well actually in the past I would breakout alot more just before period..this isnt too bad...actually not that bad..I wonder no matter what there will be break outs before the period..maybe by next month I will have it balanced so good..I hope.
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Ha Isabelle, for some reason I totally missed that you'd already posted that link! LOL That's what lack of sleep will do for you! But I do wish I could take it at the 10g HGH-release level... Hoping I already produce at least half of what's needed for that to work...
And good to stay on the pills, Miss B, since you don't take too much - the powder of l-arginine is SOOOO DISGUSTING! It took me a week to get used to it enough to not need juice to shoot it down!
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OK all..I just looked at everything I take that has L-arginine and I take more then I thought..between 1000mgs and 3000mgs..still not as much as everyone recommends but it el me o ...miss sensitative
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Good morning Susan and IdreamofD,
There's a lot of L-arginine in a good boobie diet too. Read under "dietary sources":
http://en.wikipedia.org/wiki/L-arginine
L-arginine is in all the protein sources we eat. Your body can make more L-arginine from all the proline and glutamine in the supplements.
I think PM will reduce testosterone over the coming months, so you will be able to take more L-arginine. You can also try an anti-androgen.
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GoodMorning Isabelle,
I am stuck Isa.. I woke up this morning..feeling much better by the way.. and my thought was skip my morning PM and just take night one so that would be just 1 a day..keep maca at the 3 a day.. I took a maca this morning and it like woke up the girls.. I dont know this maca seems to react on the boobs to for me.. I did mention I was going to down my dose ...you also recommended it to do so at this point of my cycle..so I will keep at one until I think 3 days after the period starts ..when the period is pretty light then I will go back to 2..I may start upping the maca too..not sure when..
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Good morning Susan,
Looks like a good plan. 1 PM to end of period, then 2.
3 on day 11, then go to 1 again.
Maca also makes mine harder and rounder. Don't know what that is... After only a few days.
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(31-07-2011, 16:11)Isabelle Wrote: Good morning Susan,
Looks like a good plan. 1 PM to end of period, then 2.
3 on day 11, then go to 1 again.
Maca also makes mine harder and rounder. Don't know what that is... After only a few days.
Really 3 on day 11..ok
dam you read my mind again..with the maca..going to your thread to ask a question..k.. running over there now..
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Hi Susan,
I answered it here:
http://www.breastnexus.com/showthread.php?tid=8791&pid=32749&highlight=fish+oil+maca#pid32749
Just running around between your PM/maca thread, Prettymama's program, and mine. People will have to follow the three of us around too. It's the only way this discussion makes sense
Do you have a lot of proline and glutamine in your other supps? That counts as L-arginine too.
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