16-08-2011, 18:34
Hi,guys!!!I am new here,i have a question:what dosage of weaker estrogens i should take in a luteal phase,I would very appreciate if somebody give me a clue
(10-09-2011, 22:10)GorgeousBlonde Wrote: I am doing analyzing the program of the Japenese women who had such amazing success (from cup size 34B to 34D in one year, and then went up 6 cup sizes in 3 years), and trying to follow closely in her footsteps.
I am using PM only after menstration (days 7-14) like she did. I am also using HGH, collagen, saw palmetto, like she did. Will also add Wild Yam is luteal phase like she did.
She used:
1. Follicular phase: Redizupueraria 99%
2. Luteal phase: drop B-UP (saw palmetto extract, Mexican yam extract, Korohaekisu, dandelion root extract, Black Cove catcher extract, red clover extract, cumin, chasteberry extract, phytosterols from soy)
3. Whitex (pig placenta extract, hylauronic acid, eggshell membrane powder)
4. Nano collegen
5. HGH supplement
6. 850mg Mexican yam extract per day
Her detailed program page:
http://translate.googleusercontent.com/t...x7A#sequel
I am trying to copy her plan exactly, except do not want to purchase the supplements she used prefer the ones from iherb.
(13-09-2011, 00:54)GorgeousBlonde Wrote: The best place I know to buy the Japanese PM is here: http://global.rakuten.com/en/store/puera...em/475226/
I don't know where to get the other besides the Japanese websites.
I get my PM from here: http://www.puerariamirificabuteasuperba.com/
And the rest of my supplements from www.iherb.com