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idreamofD the girls on this forum know that after 3 months of PM you take a 1 month long break, and only use Milk Thistle to cleanse the liver, after 1 month you go back on for another 3 months, then 1 month break, and so on.
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Gotcha!
3 months = no PM, no herbs, only Milk Thistle.
Thanks!
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Yes, your body needs a 1 month break, every 3 months.
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So, is it that even if you're cycling, you should still take a month break after 3 months?
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Yes offcourse, your liver needs a break or you can get estrogen dominance.
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08-11-2011, 08:56
(This post was last modified: 08-11-2011, 08:57 by
beachgirl.)
(13-09-2011, 17:35)GorgeousBlonde Wrote: I use this collagen: http://www.iherb.com/Neocell-Super-Colla.../6074?at=0
I use this gelatin: http://www.iherb.com/Nature-s-Bounty-Gel...32306?at=0
This in exchange for whitex: http://www.iherb.com/Now-Foods-Hyaluroni...s/641?at=0
The idea is to increase collagen production in the body. Whitex is for that but you can use other products
Hi GorgeousBlonde,
So you take PM pills + goat's rue + gelatin + Collagen + hyaluronic acid?
That's a lot of supplements to use!
I'm interested in copying chiyomilk's program as well and would like some help in what products to get...
I guess I should first get PM (haven't decided on the brand but something I can get in the US). But I'm really lost on what supplements to add to PM to make my program close to Chiyomilk's. Do you have any suggestions?
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The two most important are PM as well as HGH. These produce the most growth. Then you can add the rest for extra support such as collagen.
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Hi everyone,
I was thinking of adding 10grams of L-arginine to hopefully speed up my growth in addition to the PM I am taking but have some concerns about it. Since it is used to release more growth hormone in your body will it make anything else grow (don't want to wake up one morning and find that I'm a foot taller!). Any advise on this would be awesome. Also how many mg of Milk Thistle are you supposed to take to properly cleanse the liver??
Thanks
LELA
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has anyone lost breast growth during the one month break?
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05-02-2012, 22:53
Hey everyone!
just wonderin if there has been any progress
havent heard of u ppl for a while now!
i would like to try it bu t1st i wanna hear your experience!
