12-11-2009, 23:25 
	
	
	
		So, everytime I go through the forums, this one sits here all by it's lonesome with no post or interaction. I think that's a shame since I have walked the estrogen dominance road myself and there is a ton of information out there that can be so helpful to women struggling with this. I also think it's pretty important to be aware of the symptoms of this while doing any type of NBE since we ARE messing with our hormones which means we need to be pretty educated on all aspects, to keep this journey as smooth as possible. 
My one piece of advice for any woman whether they are having female problems or not, is to get the book "What your doctor may not tell you about pre menopause." By Dr. Lee
You may feel fine now, but all of us get older and our bodies change from year to year and there is alot about our hormones and using progesterone cream to balance them, in this book that I think every woman should be impowered with. You can get it on amazon.com from the used book section for 1 cent plus 3.99 shipping, which is dirt cheap, so why not. I tell every woman in my life to buy this book. Love it!
	
	
	
My one piece of advice for any woman whether they are having female problems or not, is to get the book "What your doctor may not tell you about pre menopause." By Dr. Lee
You may feel fine now, but all of us get older and our bodies change from year to year and there is alot about our hormones and using progesterone cream to balance them, in this book that I think every woman should be impowered with. You can get it on amazon.com from the used book section for 1 cent plus 3.99 shipping, which is dirt cheap, so why not. I tell every woman in my life to buy this book. Love it!



. I had been using pm for 2/3 months with no problem, or maybe none that were severe enough that I noticed. However, on that 4th month, I became so sick that I began searching for answers on hormonal imbalances. I didn't suspect pm until I realized that my worst symptom, migraines, were tied closely to my monthly cycle. This is how I found this forum, and yes, I too, found DR. Lee. I realize now how very little attention I was paying to  my own body and needs, all the while being the primary "care-taker of all" for my family. I wish I'd learned all this years ago! 
. But, I'm trying to hang in there. Plus, I desperately want to keep the increase I've gotten in my bust! Also I wonder about ADDING FG or PC to the PM during luteal phase or should one CYCLE the pm, and replace it with one of the others, during that phase? Though I don't really want to do the latter for fear of stopping any progress during that time.  I also thought PC works against progress for growth, but I've seen websites that said some women had gained cup sizes with PC use alone. All I'm really sure of at this point is that nbe is very much an individual process for each and every one of us. And none of us can rely on anything doing it all, for all of us!  I just wish that the consequences weren't so nasty to deal with when we get it wrong! In addition to migraines, every bone in my body ached, I was exhausted ALL the time, couldn't even begin to think clearly, completely lost libido, and was beginning to think I had some sort of debilitating disease! I really hope it won't get that bad again!