Posts: 62
Threads: 10
Joined: Dec 2011
10-12-2011, 00:24
Im looking for a program that will help breast and bum enhancement by quite alot but not weight gain anywhere else as i really want a thinner waist.
id like to try herbs but need guidence on if these would work together and amounts
pueraria mirifica(i was given some powder)
maca
fennel
saw palmetto
collagen
sea clay wraps for smaller waist
are there any good topicals also?
Posts: 348
Threads: 14
Joined: Jun 2011
Hi BarbieGrrrl,
Take a look around the PM forum and at other program pages. There is a load of information that can answer all of your questions and help you develop a program that is good for you. Remember, everyone is different, so what works for some may not work for others.
Posts: 62
Threads: 10
Joined: Dec 2011
10-12-2011, 01:23
(This post was last modified: 10-12-2011, 01:37 by
BarbieGrrrl.)
after some reading around ive come up with a program to try
4g aginine
4g lysine
4g glutamine
250mg tyrosine
as an amino stack before bed for growth hormone increase
500mg pueraria m. 2p/d
500mg maca 3p/d
2 cups of fennel tea
500mg saw palmetto 2p/d
all above taken on empty stomach and herbs taken seperatly
i already take a hair skin and nails vitamin p/d with meal
and ill take half dose of everything for the first week
how does this sound?
Posts: 227
Threads: 11
Joined: Dec 2010
Honestly, I'd drop your Saw Palmetto and Maca amounts lower. 1500mg and 1000mg is a lot. I take SP, 450mg only once or twice while I'm taking PM just to keep any potential acne at bay and it works great.
Posts: 62
Threads: 10
Joined: Dec 2011
10-12-2011, 02:13
(This post was last modified: 10-12-2011, 02:17 by
BarbieGrrrl.)
yh i was going to start lower i could allways try the half doses for the first month to figure if i need anymore but i didnt really know amounts so i just used similar to gorgeousblondes program
iv never really had any spots though just from mosqitos in summer
