[VictoriasSecretAngel]

Hey everyone!


So I've been taking herbs and massaging and using a heating pad for a little over a month now. My breasts seem to feel a bit fuller and maybe heavier (I'm not completely positive lol), but I'm not experiencing any growing pains. Is this a bad sign? Does this mean my program isn't working?

This is what I've been doing..

Chi Massage twice a day (360-400 rotations)
Heating Pad every night
Fenugreek- 1830 mg a day
Hops- 1860 mg a day
Fennel- 480 mg a day

I've also been eating whole flax seeds just about everyday (is this an ok substitute for flaxseed oil capsules?)
And I have been drinking a glass of Soy Milk once a day (is this an ok substitute for soya?)

Should I add anything or do anything differently? Am I doing anything wrong?

Just wondering why I haven't had any growing pains yet! My breasts do always feel kinda sore when I touch them, but I don't think that counts as growing pains lol.

Thanks so much everyone!

[Isabelle]

Hi VictoriasSecretAngel,

This looks perfect. I experienced a growth spurt of 3" in 3 months without growing pains on a very similar program, but the growth started in the fourth month of the program. You could add a multi-vitamin, a diet low in carbs and high in protein and dark green, leafy vegetables. And exercise, as in walking, not running marathons.

[VictoriasSecretAngel]

Thanks so much, Isabelle!

I'll stick with this and try the diet lol