[Flatnomore]

Hello All,
So I've finally decided to track my nbe progress. I am no stranger to nbe and I tried it about 4 years ago without success. This was also before I had health issues as well. About 1 year ago I found out that I had a borderline low thyroid and I have 2 small cyst on my thyroid that are benign . I am currently taking 50 mcg of the generic synthroid daily to regulate my thyroid. Before I knew about my thyroid issue I weighed 115 lbs but now I'm a whopping 143 lbs. I use to weigh more than that but I have successfully lost some weight. I also forgot to add that I'm 5' 3". I have changed my diet and I eat healthy 90% of the time but I do allow myself cheat meals. I try to eat mostly complex carbs, fruits, veggies, & greek yogurt for calcium. I lift weights and I perform moderate cardio on a weekly basis. I was going to wait to start my nbe program, but after reading so many success stories on this forum, I've decided to go ahead and give it another shot. I've had my hormones check and they came back normal but I don't know how its possible when I have man hairs on my chin and upper lips! lol!
So my program is as follows: Foll phase: 200 mg PM pills (siriporn), PM cream (robust), Saw Palmetto (160 mg), neocell collagen, (2x) 600 mg calcium chews, vitamin C, multivitamin for women, vitamin b complex 50 mg, breast massages, & noogleberry.
Lut phase: PM cream (robust), Saw Palmetto (160 mg), neocell collagen, (2x) 600 mg calcium chews, vitamin C, multivitamin for women, vitamin b complex 50 mg, breast massages, & noogleberry.
I've started my program in August but as of right now I haven't had any success as of yet and I'm on my 2nd cycle of PM. I only take PM on days 1 to 11 because I usually ovulate on day 14 or 15. I'm thinking about adding fennel tea in the luteal phase and PC. I'm not sure if I actually need the PC since I don't have any problems ovulating. I didn't have any issues with my menstrual cycle being delayed on PM. It came as usual and I had a little bit of swelling during the luteal phase but it usually disappears once I get my cycle. My measurements are as follows: Under bust: 29", Across bust: 30.5" , Above bust 30.5" which makes me a 34AA. I don't fill out any of my bras and my left breast is considerably bigger than my right breast. Before kids I was a 34B but I lost my breast tissue with each kid ( I have 2 boys). I do get some sensations but nothing to brag about. I haven't been noogling consistently cuz I've been just to busy but I do try to noogle on the weekends. It also appears that I'm a slow responder when it comes to noogling cuz I don't keep any of my swelling. It usually only last for like 2 minutes then its gone! lol! I'm currently using the medium cups and I kind of do the press and hold and release for 1 hr per breast. My frame is to small to use both cups so I do them individually. I really would love to finally have nbe success this time around and I am open to any suggestions concerning my current program. Thx

[Flatnomore]

Hello ladies! So I didn't post any updates about my program because I didn't have anything to report. I was on my PM program for 3 cycles with no results. Initially my cycle was all messed up on PM, but by the 3rd cycle I had figured out the correct amount of PM to where I had a normal menstral cycle. I also have a noogleberry pump but I'm a slow responder and I get very minimal swelling that only last a few minutes. I got really discouraged so I stopped PM, PM cream, & the noogleberry. I figured that I needed a break from BE so I decided to cleanse for a few months. Plus I also wanted to get my mind right and remove the negativity since this was like my 4th time trying with no results. Now I do realize that I wasn't consistent enough to allow the PM or the noogleberry to work. I've been charting my BBT for a few months and it appears I'm low in progesterone which could be a factor of why I'm not having any BE success. So after talking to Ginie, I've decided to purchase one of Dr. Lee's recommened PCs. This month is my first month using PC and I'm already feeling tingles in my breast. I've also started back noogling and Ginie told me its good to get as much noogling in during the luteal phase. I still don't get any major swelling but a little more is staying now than before. I am going to restart my program on my next cycle which is before the spring equinox according to Wahaika. I'm also going to add Greenbush herbal blend in my luteal phase. I feel more positive this time around and I will be reading my positive affirmations daily and listening to a nbe cd. I will try to be active on my program page this time around and hopefully members on this forum will provide me with all of their boobie knowledge to help me to move forward this time around. I'm very thankful for this forum and its nice to know that I'm not on this journey by myself.