[Betty Boop]

Hello everyone!

I've been lurking NBE forums for a while and tried herbal breast enhancement in the past but didn't keep at it.
Then 2 months ago I decided to give it a second try and be constant, hoping to see results.

I've been following the greenbush ramp-up method described by Wahaika since the 1st of february but haven't seen any results so far

This is what I'm taking right now:
2 x 500 Fenugreek capsules 4 times a day
2 x 320 Saw Palmetto 4 times a day
2 x 400 Wild yam 4 times a day
and still ramping up...

For massage (twice a day): fennel extract + almond oil + evening primrose oil

My stats:
Age: 24
Height: 5'3
Weight: 53 kg
Bra size: 34 C
Bust: 34"
Underbust: 28"
No children, no cycle problems. I don't exercise much these days and have been under some stress in the past year which has caused me a loss of appetite and weight.

What am I missing here? Is it too early to see results?
I'm starting to think this might not be the right method for me

Thank you all in advance!

[ren michelle]

I'm a newcomer here and can't really help, but everyone seems to think you should always try a program for at least 3 months, so I think at your stage it's probably too early to draw any conclusions.

[Wahaika]

Hello Betty Boop,

Problem #1: is possibly the potency of the herbs. What brand are you using? Is there an Indian shop or health food store where you can get fresh potent herbs? (the smell should knock you over when you open the bottle)

Problem #2: You are way high on herbs. Here is what you should be taking (approx 3000mg each):

2 x 500 Fenugreek capsules 3 times a day
3 x 320 Saw Palmetto 3 times a day
2 x 400 Wild yam 3 times a day + 1

1 cup fennel tea once per day

1 X 1000 Evening Primrose Oil 3 times per day
1 X 1000 Flaxseed Oil 3 times per day

Multivitamin
B complex

For massage: fenugreek extract + borage oil. Massage into skin, apply heat from heated pad set to low setting for 20 or 30 minutes. There is a better batter you can make yourself if you can get powdered fenugreek in bulk (such as by the pound or kilo).

Wahaika

[Betty Boop]

Ren michelle, you're probably right... I need to be more patient.
Are you on any program yourself?

@ Waihaika
Great, I'm basically doing it all wrong lol!
These are the brands I'm using (the smell is mild)
Fenugreek "Now"
Wild Yam "Puritan's Pride"
Saw Palmetto "Bio Care"
I'll try to look around for the fresh herbs...

Now regarding the amount, do you suggest I ramp down till I reach the correct dosage? Stop taking the herbs for a while and start the whole process again? or should I just start taking less capsules from today?

Thank you so much for your time!

[Wahaika]

Just continue as if they were potent herbs and when you find potent herbs, just make the switch. You might have to put them in capsules yourself or go by tsp measurements and take them in juices/smoothies, etc.

[Betty Boop]

All right, will try with the new dosage
Thank you for the valuable input!!