Posts: 23
Threads: 6
Joined: Apr 2012
25-04-2012, 22:13
Hiya Isabelle,
I've noticed that you've mentioned more than a few times that if you're getting cranky you should lower your FN dose - can you tell me why this is exactly?
Thanks!
Posts: 1,994
Threads: 5
Joined: Jun 2011
Hi pingpong,
Fennel contains phyto-progestins, and high progesterone symptoms include clear thinking and feeling easily irritated. I actually tried it in June, it's in my program thread. You can do the same experiment: make a large pot of fennel seed tea from 2,000 mg, and keep it in the fridge. Drink one cup on the first day, two on the second day, and so on. I went up to eight cups, and I can easily recognize the feeling ever since.
Posts: 23
Threads: 6
Joined: Apr 2012
oooh okie cool thanks a bundle, will try this out next week! If I'm using powdered fennel or seeds 1/2 tsp = 500mg, correct?
Posts: 1,994
Threads: 5
Joined: Jun 2011
Hi pingpong,
I don't remember exactly, but I think I used about that measure.
