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well lately I've wanted to change a few things about myself the major thing is increasing my breast size, increase hair growth, and lose weight in my waist. please keep in mind i am only 17 years old and i do not want to do anything to mess up my natural growth. i was thinking of things such as massage, hypnosis, ect. i would really like some tips on massage, if you know of any videos please post a link. please keep in mind i do not have money to spend so i need something free. thanks for any help you can give.
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Yeah you pretty much only have massage. I think tho you can still use a herbal formal or one with PM. Not a 100% sure. Also there is the noogleberry. It's a simple suction pump. I thought it was silly at first but I love it now.
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When I said herbal formal I meant a lotion or oil not pills. Don't want any confusion :p some people here might jump my bones.
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Welcome XNeverLoseHopeX,
Alicia put some massage examples in one place:
http://www.breastnexus.com/showthread.php?tid=10738&pid=47097#pid47097
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If you wont to loose weight without spending money then I think daily cardiac exercise can work for weight loss.
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Cardio will only decrease the fat on your body, and will likely make your breasts SMALLER!!! Generally, avoid too much cardio if you're looking to get boobs (although if you're very active, that's great, just know that it is probably going to hold back your boob growth if you don't have enough fat on your body).
Also, push-ups are great for building the pectoral muscles, which help make your breasts look larger and perkier. You can give that a try along with massage and hypnosis!