18-07-2012, 09:17
Hi lostacres6,
Hops flowers and strobiles and cones are the same.
And don't worry, karen,
The soy doses in that article, certainly in a high estrogen environment, are stalling doses. Many scientists find estrogen antagonistic effects without understanding the concept of stalling. They just test doses that are too high without knowing it. Especially with pure soy isoflavones, the stalling risk is very high.
The xanthohumol is a stalling dose too. 100 mg/kg body weight /day pure xanthohumol is huge. Multiply by your body weight to get an idea.
Hi squirrel,
I also think timing of fenugreek is very important, especially for diabetics. But if timed right, it can be very useful for diabetics who have to inject insulin. And if somebody can't get it to work, there are always alternatives like goat's rue, black seed, and milk thistle, all of which improve insulin sensitivity in the long run, without releasing insulin in the short term.
Not much to report on my program, except that my breasts feel full and tight since I stopped obsessing over my weight.
Yesterday, I was at www.jacob-hooy.nl in Amsterdam to buy 200 g goat's rue for € 6.60, and 200 g hops for € 7.40. The hops strobiles have been rubbed into separate leaflets again, like they use to be. It's a bit easier to dose than the whole stobiles. The goat's rue has gone up in price a little: 5 cents.
Hops flowers and strobiles and cones are the same.
And don't worry, karen,
The soy doses in that article, certainly in a high estrogen environment, are stalling doses. Many scientists find estrogen antagonistic effects without understanding the concept of stalling. They just test doses that are too high without knowing it. Especially with pure soy isoflavones, the stalling risk is very high.
The xanthohumol is a stalling dose too. 100 mg/kg body weight /day pure xanthohumol is huge. Multiply by your body weight to get an idea.
Hi squirrel,
I also think timing of fenugreek is very important, especially for diabetics. But if timed right, it can be very useful for diabetics who have to inject insulin. And if somebody can't get it to work, there are always alternatives like goat's rue, black seed, and milk thistle, all of which improve insulin sensitivity in the long run, without releasing insulin in the short term.
Not much to report on my program, except that my breasts feel full and tight since I stopped obsessing over my weight.
Yesterday, I was at www.jacob-hooy.nl in Amsterdam to buy 200 g goat's rue for € 6.60, and 200 g hops for € 7.40. The hops strobiles have been rubbed into separate leaflets again, like they use to be. It's a bit easier to dose than the whole stobiles. The goat's rue has gone up in price a little: 5 cents.