Hi everyone, I'm new here, I stumbled on this site while looking for natural ways to get some fullness to my breasts. Lately they seem to be shrinking (?) and feel empty, for lack of a better word. I am 43 years old and have breastfed 3 children. I realize at my age, I'm not going to get the perky breasts I had before kids, but these saggy, floppy things I have now are a bit depressing
I've tried saw palmetto before, capsules and it did help some, however, I'm horrible with any kind of pills, I just don't like taking them and I'm impatient, I want results NOW lol I know that wont happen though.
I have decided that I am going to get a pill keeper to carry around in my purse so there's no excuse for not taking pills. I'm curious about this red clover though and was hoping someone can explain it better to me?
Do you buy the capsules and eat them in conjunction with the saw palmetto, or do you break apart the capsules and add them to an oil to massage, or both? I saw you can get red clover extract as well. I do have some Saw Palmetto extract that i tried last time, but it's just too bitter for me so it's just sat in the cupboard. Would it be good to mix the saw palmetto extract, along with red clover extract and use that for massage? I was thinking of maybe doing saw palmetto, red clover and maybe some boiled fennugreek (have that too from last time lol) and add it to a lotion for massage?
Sorry for all the question, I just found this site tonight and there's just too much information here for me to digest tonight being so tired and all, I do plan to look through it more tomorrow but would be so grateful if I could get a cliff notes version just to get me started.
Thanks so much!