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Doll's PM Program

#91

Oooh Doll, your nipples and areolas are lovely there's an improvement. I could swear also that your boobs were less cleavage heavy before. They look round as hell!
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#92

^ Lol Really? They've always been pretty round. ^^' But the cleavage is a lot more in the picture than it actually is in real life. Hate to say...Dodgy

So, still no period. I'm getting all the pre-period acne and cramps. What the eff. I think next month I'm gonna try using PM for just two weeks at a higher dose, one week at 500mg, and then two weeks off of everything. Either that or just two weeks on/two weeks off. See if that makes a difference. Maybe PM just isn't for me, although I liked the results I was feeling in my first month.

I tried on a 34DD bra today. It's got these strange removable pads in it like a bikini! Huh They're very thin, but do make a difference. With the pads in, I fit the bra almost perfectly, but without them, I have just a little bit more growing room. I did just lose some swelling the past two days, so once it comes back it'll probably fit even better. Plus, I love that it's a 34 band. It'll be much tighter and more comfortable than my 36D, and I also have some growing room that I'll HOPEFULLY be filling out within the next three months. ;P It's also pretty stretchy, so once I fill it, I'll be able to stretch it and continue growing for probably another cup past the actual size before the quadraboob gets too much!

Fingers crossed that 2013 is my lucky year, I really just want to hit Tanner Stage 5...

Also! I'm trying fat transfer in the evenings along with my massage during hypnosis. I've also restarted my flax oil with my evening massage. One of these things has gotta work! Lol! I'm not sure what really kicked me into overdrive lately, I'm just sick of being stuck at this point for so long!
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#93

Doll I read up on alot of your comments and I really like you . You seems hnest and really willing to help us . So I have some question here and I hope if its not too much of a bother to you , Pls advise . Tq alot for taking the time . Tq .

I eat alot , but over the years can never really get fat . Dad passed away, due to all the stress I lose even more weight n my boobs literally shrink and I am so sad . Im planning on starting on Natureday and Protein Shake daily now .

Question is : I would love to gain boobs , healthy hair and fatter .

So Im thinking should I add :

Saw Palmetto
Fenugreek
Flax seed Oil (Should I take it in Capsules or in Oil form)
Ainterol PM (Should I take this with Natureday or start only after I finish Natureday)
Progesterone Cream (Can I use this too) ?

can I mix all this with Natureday ? and if Yes, how muc should I take daily . N pls advise if I should add any other herbs . Tq alot for the help . Would love to gain some fats , at least a lilttle bit . Please help . Tq .
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#94

Let's hope this works...

Ok, so I'm on my third month of PM and have only had one period so far. Taking PM all month long is NOT an option for me (I wouldn't mind the extended cycles if it weren't for the fact that I start getting cramps and terrible acne starting when I SHOULD get my period, continuing up to the point that I ACTUALLY get it, weeks later). So here's what I'm gonna do...

Ending this cycle:
I took a week cleanse to get everything out of my system, but that still did not bring on my period. I refuse to take any longer a break, so I've started taking my leftover Fenugreek again, just to keep a lower-dose of phytoestrogens in my body. I've also started on Horse Chestnut Extract, Maca Extract, Gelatin and Saw Palmetto Extract again (see below). I will be doing this up until the day I get my period. Once that happens, I will switch to my new plan, with no break in between.
____________________________________________________

NEW PM PROGRAM

Days 1-13

[Image: l_vs-1668.png] [Image: l_vs-1692.png] [Image: 41p0Blb5r-L._SL500_AA300_.jpg]
[Image: %24%28KGrHqRHJDoE8fpPrTnqBPQPu%29g8P!~~60_35.JPG] [Image: l_vs-2115.png]
Horse Chestnut Extract- For circulation. 470mg/day (1 pill)
Maca Extract- For balanced hormones. 900mg/day (2 pills)
Gelatin- For new cell production. 5,200mg/day (4 pills)
Saw Palmetto- DHT-blocker. 320mg/day (2 pills)
Ainterol PM- Strong phytoestrogen. 1,000mg/day (2 pills)


Day 14
Break. Take nothing.


Day 15-26
[Image: l_vs-1604.png]
Horse Chestnut Extract- 470mg/day (1 pill)
Maca Extract- 900mg/day (2 pills)
Gelatin- 5,200mg/day (4 pills)
Saw Palmetto- 320mg/day (2 pills)
Red Clover Extract-860mg/day (2 pills)


Day 27-30
Break. Take nothing.

____________________________________________________
I plan to try to cut my ending break down to just three days (although it's hard to say, since my period has always been irregular to a degree), and will instead be starting my herbs again on the first day of my period, rather than after the last day. You'll also see I have a one-day break scheduled in the middle there. I've highlighted the only differences in my first half and second half of the cycle. I'm hoping that by dropping off of PM after the first half and switching to a weaker yet still strong phytoestrogen will help keep my cycle regular. Red Clover has never lengthened my cycle before, so hopefully it won't in this plan, either.

I'm also going to post my massage plan later as well, and will include the hypnosis I've been doing every now and again (haven't been able to get on here or listen to my mp3s lately because my new computer won't work.) NEVER BUY ANYTHING THAT COMES INSTALLED WITH WINDOWS 8 ON IT. IT WILL ONLY MAKE YOUR LIFE A LIVING HELL.

Ciao~
for now.
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#95

Hm. In your old thread that still gets a lot of traffic (giggle) I suggested you might try my plan, but the new one you've laid out might work too and is not as confuzzlingly convoluted as my own, which as I understand will be of benefit to you Tongue

I say go for it! Hopefully it works out. If not... There's always trying my mimicry plan...

EDIT: As for Win8... There's a reason I still don't have it even though I could easily get it for pennies if I wanted.
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#96

Hey Doll,

Once you get your cycle back, you should try sites like http://www.fertilityfriend.com/ that allow you to track your period and see your specific: follicle, ovulation, and luteal days; then you can set up a plan based on your natural estrogen flows...unless that's what you've done already lol.
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#97

^ Thanks, but I'm always a little off, even since before NBE, so that won't really help me too much. I'm just going to mark the days in my calender once I start my program and see how that works out. ^^;

(11-01-2013, 00:04)AbiDrew85 Wrote:  EDIT: As for Win8... There's a reason I still don't have it even though I could easily get it for pennies if I wanted.

My new computer came with it...I almost didn't get the computer because of it. But I really needed a computer for my digital art. SURPRISE, NOW I HAVE A BROKEN COMPUTER AND NO ART. HERR DERRRRR. >.>
I just started working as the cleaning girl at this computer store, and they installed Win7 for me today, and...Windows 8 screwed the computer up so much...it's completely unfixable. I'm going to have to return it and go back to not having a computer. And a brand-new, unused $500-some drawing tablet that I can't use. Greeeaaaaatttt...

ALSO. Don't know what's wrong with me. I STILL PLAN ON CONTINUING WITH MY PROGESTERONE CREAM DURING THE SECOND HALF OF MY CYCLE. Don't know why I forgot to add that.

My memory has been AWFUL lately. I'm not sure if it's all these hormones, or life getting to me, or...if all my other health problems...are literally destroying me...It's actually starting to worry me. I'm having conversations with people and forgetting them the next day. I can't remember anything that I do anymore. It's so terrible. I'm not sure if I should take a month long cleanse and do a full body cleanse or what...
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#98

It sounds like REALLY SEVERE estrogen dominance. Perhaps you should be taking PC all cycle at a slightly lower dose and simply raise your dose during second half.
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#99

(16-01-2013, 15:52)AbiDrew85 Wrote:  It sounds like REALLY SEVERE estrogen dominance. Perhaps you should be taking PC all cycle at a slightly lower dose and simply raise your dose during second half.

That's...the thing...I'm taking maca now, so that shouldn't be an issue. Plus, last month, just taking PC as directed for two months in a row, I got Progesterone dominance and couldn't sleep at all...so...I feel like that just can't be it...
Plus, last time I got severe estrogen dominance, I got TERRIBLE cellulite and had all sorts of other problems...AND I just cleansed for a week. So...that...can't be it...I'm not sure what it is anymore. =_=

I'm getting so frustrated that I still haven't gotten my period. >:/ I've started on PC again, just once a day, until I get it. Guess I should have just treated this entire month like it was a new cycle, 'cuz it's been about that long...
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It sure is very weird sounding... I dunno Doll. It's a stumper.

But P dominance and you couldn't sleep at all? If I go P dominant sleep is all I do. E dominance and I can't sleep.
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