NakedVenus Bio and nbe program
been here since 2/15/2013 on Breast Nexus
I‘ve been here for a few weeks reading this wonderful forum! I decided to journal my experience for personal growth and for love and support from this nbe community! In the past I had great success with BB and now ready to jump back into nbe! Already I Grew .5'' across bust in TWO WEEKS!!
I gained insight from my first post here, thanks to tamaire, I found out quite a few things about my breasts. On the Tanner Scale I fit the stage 4 underdeveloped category, with areola forming a mound not contour to the skin. And I have flat nipples, I don’t think they’re inverted, just flat. Thanks to Doll and sharing her discovery of supple cups, I learned a little about the underdeveloped, stunted growth of the nipple. So I ordered supple cups to extend them and they should arrive any day! Emily Loretta’s blog has also been inspiring with her success with muscle rub and other oils just from message alone so I’ve been doing this till I figure out my nbe routine. So Far so Great!
My Bio: 2/22/13
Sex: Female
Age: 21, no children
Height: 5’4’’ small petite frame
Weight: 105lbs lately It’s been my lowest due to stress, usually I’m 115-118 lbs, high 124lbs
Upper breast: 30’’
Across nipple: 30.5’’
Under breast: 28”
Waist: 25”
Hips: 27’’
Booty: 33.5’’
temperature: 98.2
Currant medication: I’ve been taking an anti-depressant 20mg of Citalopram , one a day for a month now, will lean off starting April to 10mg a day if it feels right.
Unfortunately I received herpes last December from a previous relationship/current breakup. So something new to deal with…
I first saw these unmistakable horrific symptoms when I started taking a concentrated phyto-estrogen from soy in capsule form that a friend had advised to take for treating vaginal dryness and low libido. Within two days time I broke out into the most intense rash vaginally. Already to late to receive immediate attention, I endured the most painful three weeks ever, with severe sores, blisters, and white heads on genital area. No Fun. Still can be emotional a times and have had built up anger I have yet to let go of.
From then on the very sensitive dry skin I already had has worsen with extreme eczema from the back of my neck and scalp(hair started falling out), face and upper arms. I tend to get Blisters on the roof of my mouth occasionally, extreme chapped lips constantly with a slit/sore usually at crease of lips now and then. Vaginal dryness and low libido No Doubt. Moody, no energy and unstable weight, no focus. Sometimes I feel like I get yeast and urinary infections monthly. Can’t seem to stay hydrated. Too sore after I have sex. It just EEF’n Sucks! Periods are irregular and super odd. More like watery/milky liquid than blood, I’ll still start and stop and start again on menses.
* note that recently I’ve been taking prescribed eczema cream from my doctor, the rash on the back of neck and face is finally gone currently, but still sensitive/ itchy. Face sometimes stays dry/sensitive/red around nose and upper lip area.
The Puberty Struggle:
I started early puberty. Age 11 is when I started menses and had fallen in deep depression like a black hole feeling. At that age I stated growing to fast to know what was going on, I have had silvery white stretch marks since 13 covering complete sides of my butt and hips! The first three years was nothing but agony with pms. My cramps were so bad I felt like a snake was rapping itself around my spine and uterus and squeezing the life out. My vagina felt so uncomfortably heavy it could just drop! Blood flow was unpredictable, usually too heavy and lasted 7 days at the least. Sometime it would stop for maybe two days and start again for another three! I remember skipping school and crying till all energy was drained out of me and would pass out.
At 14 I had severe image/dieting issues and had gave myself IBS due to stress. Severe anxiety/nervousness, lack of focus. And I would say I stunted any possible growth for breasts, only because lack of nutrients, stress, extreme dieting/binging with extreme exercise. I thought if I didn’t do something every day I was fat and ugly. I went through a obsessive, self-hatred phase like no other it seems. As far a pre-teen skin goes, more of a T zone oily complexion with breakouts, mostly always on and around nose, sometimes around my hair line and in between eyebrows. I had miner dry patches of eczema on upper arms and hard small pimples on the back of my legs. Spider veins on face and legs.
The beginning of nbe journey 2007 Age 15:
At 15, extremely self-conscious, especially with my very small, awkward duckbill shaped like breasts; I started to look online for answers for improvement. With underdeveloped 34AAA breasts, first I tried the herbal route at age 16, winter 2008 with Breast Actives and their cream. I ordered 2 bottles which came with 2 creams. It Did Nothing. It had no effect on me and became impatient with it and wanted to try a bovine ovary supplement, Bountiful Breast. After discussion with my mother, in the spring of 2008 I bought a three month supply with 1 order of their protein mix, with no other supplements added. Also, I had some cream left over from Breast Actives and I messaged that onto my breasts each day and had two protein shakes per day. I felt strong tingle sensations, and they felt full, squishy, sore, swollen and heavy before my period and during by the second week it seemed. That’s when it happened…
Finally BREASTS at two months in! With a .5” increase in growth, Not to mention my periods changed to a lighter flow and shorter time, like three days! Less cramps, clearer skin. Yeay!! By the end of the third month my breasts showed to be rounder/wider in different areas, the outer sides and especially underneath the nipple! Started to see roundness in the right more than the left so I had stopped cause I was scarred of that getting worse. I didn’t think to just message the left breast till it improved. But I took time off to see if I would grow more on my own. I even stopped messaging cold turkey, kinda dumb. But I was very happy with my results. I felt so much better. And a little more confident. Now I'm 21 and really there has been no change in my breasts. Just maybe very subtle improvement in roundness, with larger areola. The left breast still did not get as round underneath as the right, but at least it is a subtle difference.
My NBE Program 2013 Age: 21
Start date: 2/15/2013
Diet/Exercise/Sleep:
I always been a tea drinker, now focusing on dry ground herbs in bulk. I drink at least three cups if not, half gallon jar of fenugreek tea a day, steeping from FG seeds. I love Raw honey, I can’t help but put almost a tablespoon in.
Other liquids are fruit smoothies and raw juices. I try to remember to drink water too, I know it’s not the same as tea. To get added protein I been using garden of life, raw protein shake. I mix it with coconut/hemp/almond/rice milk.
I’ve been a vegetarian for two years now. I try to stay with whole organic foods. Lately I been eating avocados, kiwi fruit, tangerines, bananas, hummus and carrots, soaked/sprouted nuts and seeds. Beans and legumes. Stuffed grape leaves. I do eat organic eggs, sometimes Greek gods yogurt w/ honey. I try to get Kale, swiss chard and spinach in. I mostly season foods with curry/turmeric and Himalayan pink sea salt. Extra virgin Olive oil and coconut oil. Toasted sesame oil and coconut aminos ( like soy souse). Buckwheat grouts, rolled oats stay minimal.
I try to stay away from GMO foods like most grains/wheat/gluten. And soy as much as I can. Staying away from any sweets due to uncontrollable yeast issues.
My exercise is mainly focused on yoga/dance. I try to attend Bikram Yoga once or twice a week, and try to get outside for walks. I am also focused on a dance piece so that keeps me busy.
Now I’m starting to regulate a time for bed around midnight and wake up at 8am.
I’ll even mention… I usually have three bowl movements daily. Non smelly, greenish brown, thick like peanut butter… first thing in the morning like clock work
Current Supplements so far:
Iodizyme-HP from biotics research, half of one a day 6.25 mg
Super B from young living, 1 a day
Super C from young living, try to do daily, just cause
Maca capsule from femmenessence MacaHarmony, try to take 2x daily mix in with shake
Fenugreek seeds not sure if they’re organic, 2-3 tablespoons in a tea infuser in teapot I let it steep in low heat till golden/brown
I'm not sure how much I should be taking with these supplements yet,
Fenugreek liquid extract from herb pharm, (hp)* mix in topical oil or tea/shake
Saw palmetto liquid ext. from hp*
Maca liquid ext. from hp*
Horse Chestnut liquid ext. from hp* for spider veins, thanx from Doll’s input, I’ll mix with topical solution- still deciding
Medication:
Citalopram 20 mg, once a day usually by 8pm
Message:
Morning and night for 5-9 minutes, I try to remember to focus more on the left breast to even them out. Or if I have free time I message when I can.
Oils I use are:
*Jason brand vitamin e 5,000 I.U. I put two droppers full of fenugreek liquid extract in half of the bottle of vit e cause that’s all I had left. Just playing around
*Equate brand vaporizing/muscle rub, It is the closest I had to Emily Loretta’s suggestion. It has camphor, Eucalyptus oil and menthol in it. The cooling, tingling sensation it provides feels great from this, I figure I should also try something that has more of a warming effect.
From these two uses alone I have had great results so far! conjoining with FG tea. It has been roughly two week of consistent application, one week so far on vapor rub. My breasts still feel swollen and squishy. Every morning my breasts are warm to the touch and ach till I put the vaporizing/muscle rub on them. What a delight!
3/8/13 Success! I took pictures and measured today! I gained .5” across bust, So now I’m at 31” Also I am 27.5” below the breast now instead of 28” 30B!? Hopefully permanent though, I started menses march 4 and I stopped today. we'll see.
The pictures are taken after message so my breasts are still stimulated. um... the color sucks, sorry still learning. It's my first time posting! You can tell a difference between the left and right breast from the front view. I'll take before and after pics with supple cups soon.
I’ve been very interested In trying BB again, with a Volufiline oil/cream.
I figure I’d buy the 4.5 month supply with either the ground herb powder Zhi mu which Volufiline is derived from and make a topical solution and/or something like Aumenti Bust Augmentation and Firming Lotion because its definitely in my price range and the ingredients are very attractive. Also I'll keep applying the muscle/vapor rub too! why not.
http://www.chineseherbsdirect.com/zhi-mu...-2172.html
Also interested in taking these supplements:
*Placenta sheep sounds sweeter than pig, but if I decide to take bb would I waste my time with it... because I won’t need it? I don't think bb says to much about theirs do they?
*Calcium
*Collagen
*Hyaluronic acid
*MSM
*Green papaya
*L-theanine
These all seem interesting, but already I'm getting spaced out and forgot stuff already, oh well more research here I go!
PM is interesting and maybe cheaper but soo confusing. But so is this herbal route that I put myself in, so all I’ve been really focusing on with nbe is message till I freak'n figure out what I want. It’s more attractive to do herbal because it’s vegan but I decided it’s Not a concern if I want permanent 30C breasts. So bring on placenta! BB!
Any input and comments are very much appreciated. I’d love to read anything that can help me with the condition I’m in. Your support is precious and welcoming! Thanks so much!
NakedVenus a.k.a. Amy jo
been here since 2/15/2013 on Breast Nexus
I‘ve been here for a few weeks reading this wonderful forum! I decided to journal my experience for personal growth and for love and support from this nbe community! In the past I had great success with BB and now ready to jump back into nbe! Already I Grew .5'' across bust in TWO WEEKS!!
I gained insight from my first post here, thanks to tamaire, I found out quite a few things about my breasts. On the Tanner Scale I fit the stage 4 underdeveloped category, with areola forming a mound not contour to the skin. And I have flat nipples, I don’t think they’re inverted, just flat. Thanks to Doll and sharing her discovery of supple cups, I learned a little about the underdeveloped, stunted growth of the nipple. So I ordered supple cups to extend them and they should arrive any day! Emily Loretta’s blog has also been inspiring with her success with muscle rub and other oils just from message alone so I’ve been doing this till I figure out my nbe routine. So Far so Great!
My Bio: 2/22/13
Sex: Female
Age: 21, no children
Height: 5’4’’ small petite frame
Weight: 105lbs lately It’s been my lowest due to stress, usually I’m 115-118 lbs, high 124lbs
Upper breast: 30’’
Across nipple: 30.5’’
Under breast: 28”
Waist: 25”
Hips: 27’’
Booty: 33.5’’
temperature: 98.2
Currant medication: I’ve been taking an anti-depressant 20mg of Citalopram , one a day for a month now, will lean off starting April to 10mg a day if it feels right.
Unfortunately I received herpes last December from a previous relationship/current breakup. So something new to deal with…
I first saw these unmistakable horrific symptoms when I started taking a concentrated phyto-estrogen from soy in capsule form that a friend had advised to take for treating vaginal dryness and low libido. Within two days time I broke out into the most intense rash vaginally. Already to late to receive immediate attention, I endured the most painful three weeks ever, with severe sores, blisters, and white heads on genital area. No Fun. Still can be emotional a times and have had built up anger I have yet to let go of.
From then on the very sensitive dry skin I already had has worsen with extreme eczema from the back of my neck and scalp(hair started falling out), face and upper arms. I tend to get Blisters on the roof of my mouth occasionally, extreme chapped lips constantly with a slit/sore usually at crease of lips now and then. Vaginal dryness and low libido No Doubt. Moody, no energy and unstable weight, no focus. Sometimes I feel like I get yeast and urinary infections monthly. Can’t seem to stay hydrated. Too sore after I have sex. It just EEF’n Sucks! Periods are irregular and super odd. More like watery/milky liquid than blood, I’ll still start and stop and start again on menses.
* note that recently I’ve been taking prescribed eczema cream from my doctor, the rash on the back of neck and face is finally gone currently, but still sensitive/ itchy. Face sometimes stays dry/sensitive/red around nose and upper lip area.
The Puberty Struggle:
I started early puberty. Age 11 is when I started menses and had fallen in deep depression like a black hole feeling. At that age I stated growing to fast to know what was going on, I have had silvery white stretch marks since 13 covering complete sides of my butt and hips! The first three years was nothing but agony with pms. My cramps were so bad I felt like a snake was rapping itself around my spine and uterus and squeezing the life out. My vagina felt so uncomfortably heavy it could just drop! Blood flow was unpredictable, usually too heavy and lasted 7 days at the least. Sometime it would stop for maybe two days and start again for another three! I remember skipping school and crying till all energy was drained out of me and would pass out.
At 14 I had severe image/dieting issues and had gave myself IBS due to stress. Severe anxiety/nervousness, lack of focus. And I would say I stunted any possible growth for breasts, only because lack of nutrients, stress, extreme dieting/binging with extreme exercise. I thought if I didn’t do something every day I was fat and ugly. I went through a obsessive, self-hatred phase like no other it seems. As far a pre-teen skin goes, more of a T zone oily complexion with breakouts, mostly always on and around nose, sometimes around my hair line and in between eyebrows. I had miner dry patches of eczema on upper arms and hard small pimples on the back of my legs. Spider veins on face and legs.
The beginning of nbe journey 2007 Age 15:
At 15, extremely self-conscious, especially with my very small, awkward duckbill shaped like breasts; I started to look online for answers for improvement. With underdeveloped 34AAA breasts, first I tried the herbal route at age 16, winter 2008 with Breast Actives and their cream. I ordered 2 bottles which came with 2 creams. It Did Nothing. It had no effect on me and became impatient with it and wanted to try a bovine ovary supplement, Bountiful Breast. After discussion with my mother, in the spring of 2008 I bought a three month supply with 1 order of their protein mix, with no other supplements added. Also, I had some cream left over from Breast Actives and I messaged that onto my breasts each day and had two protein shakes per day. I felt strong tingle sensations, and they felt full, squishy, sore, swollen and heavy before my period and during by the second week it seemed. That’s when it happened…
Finally BREASTS at two months in! With a .5” increase in growth, Not to mention my periods changed to a lighter flow and shorter time, like three days! Less cramps, clearer skin. Yeay!! By the end of the third month my breasts showed to be rounder/wider in different areas, the outer sides and especially underneath the nipple! Started to see roundness in the right more than the left so I had stopped cause I was scarred of that getting worse. I didn’t think to just message the left breast till it improved. But I took time off to see if I would grow more on my own. I even stopped messaging cold turkey, kinda dumb. But I was very happy with my results. I felt so much better. And a little more confident. Now I'm 21 and really there has been no change in my breasts. Just maybe very subtle improvement in roundness, with larger areola. The left breast still did not get as round underneath as the right, but at least it is a subtle difference.
My NBE Program 2013 Age: 21
Start date: 2/15/2013
Diet/Exercise/Sleep:
I always been a tea drinker, now focusing on dry ground herbs in bulk. I drink at least three cups if not, half gallon jar of fenugreek tea a day, steeping from FG seeds. I love Raw honey, I can’t help but put almost a tablespoon in.
Other liquids are fruit smoothies and raw juices. I try to remember to drink water too, I know it’s not the same as tea. To get added protein I been using garden of life, raw protein shake. I mix it with coconut/hemp/almond/rice milk.
I’ve been a vegetarian for two years now. I try to stay with whole organic foods. Lately I been eating avocados, kiwi fruit, tangerines, bananas, hummus and carrots, soaked/sprouted nuts and seeds. Beans and legumes. Stuffed grape leaves. I do eat organic eggs, sometimes Greek gods yogurt w/ honey. I try to get Kale, swiss chard and spinach in. I mostly season foods with curry/turmeric and Himalayan pink sea salt. Extra virgin Olive oil and coconut oil. Toasted sesame oil and coconut aminos ( like soy souse). Buckwheat grouts, rolled oats stay minimal.
I try to stay away from GMO foods like most grains/wheat/gluten. And soy as much as I can. Staying away from any sweets due to uncontrollable yeast issues.
My exercise is mainly focused on yoga/dance. I try to attend Bikram Yoga once or twice a week, and try to get outside for walks. I am also focused on a dance piece so that keeps me busy.
Now I’m starting to regulate a time for bed around midnight and wake up at 8am.
I’ll even mention… I usually have three bowl movements daily. Non smelly, greenish brown, thick like peanut butter… first thing in the morning like clock work
Current Supplements so far:
Iodizyme-HP from biotics research, half of one a day 6.25 mg
Super B from young living, 1 a day
Super C from young living, try to do daily, just cause
Maca capsule from femmenessence MacaHarmony, try to take 2x daily mix in with shake
Fenugreek seeds not sure if they’re organic, 2-3 tablespoons in a tea infuser in teapot I let it steep in low heat till golden/brown
I'm not sure how much I should be taking with these supplements yet,
Fenugreek liquid extract from herb pharm, (hp)* mix in topical oil or tea/shake
Saw palmetto liquid ext. from hp*
Maca liquid ext. from hp*
Horse Chestnut liquid ext. from hp* for spider veins, thanx from Doll’s input, I’ll mix with topical solution- still deciding
Medication:
Citalopram 20 mg, once a day usually by 8pm
Message:
Morning and night for 5-9 minutes, I try to remember to focus more on the left breast to even them out. Or if I have free time I message when I can.
Oils I use are:
*Jason brand vitamin e 5,000 I.U. I put two droppers full of fenugreek liquid extract in half of the bottle of vit e cause that’s all I had left. Just playing around
*Equate brand vaporizing/muscle rub, It is the closest I had to Emily Loretta’s suggestion. It has camphor, Eucalyptus oil and menthol in it. The cooling, tingling sensation it provides feels great from this, I figure I should also try something that has more of a warming effect.
From these two uses alone I have had great results so far! conjoining with FG tea. It has been roughly two week of consistent application, one week so far on vapor rub. My breasts still feel swollen and squishy. Every morning my breasts are warm to the touch and ach till I put the vaporizing/muscle rub on them. What a delight!
3/8/13 Success! I took pictures and measured today! I gained .5” across bust, So now I’m at 31” Also I am 27.5” below the breast now instead of 28” 30B!? Hopefully permanent though, I started menses march 4 and I stopped today. we'll see.
The pictures are taken after message so my breasts are still stimulated. um... the color sucks, sorry still learning. It's my first time posting! You can tell a difference between the left and right breast from the front view. I'll take before and after pics with supple cups soon.
I’ve been very interested In trying BB again, with a Volufiline oil/cream.
I figure I’d buy the 4.5 month supply with either the ground herb powder Zhi mu which Volufiline is derived from and make a topical solution and/or something like Aumenti Bust Augmentation and Firming Lotion because its definitely in my price range and the ingredients are very attractive. Also I'll keep applying the muscle/vapor rub too! why not.
http://www.chineseherbsdirect.com/zhi-mu...-2172.html
Also interested in taking these supplements:
*Placenta sheep sounds sweeter than pig, but if I decide to take bb would I waste my time with it... because I won’t need it? I don't think bb says to much about theirs do they?
*Calcium
*Collagen
*Hyaluronic acid
*MSM
*Green papaya
*L-theanine
These all seem interesting, but already I'm getting spaced out and forgot stuff already, oh well more research here I go!
PM is interesting and maybe cheaper but soo confusing. But so is this herbal route that I put myself in, so all I’ve been really focusing on with nbe is message till I freak'n figure out what I want. It’s more attractive to do herbal because it’s vegan but I decided it’s Not a concern if I want permanent 30C breasts. So bring on placenta! BB!
Any input and comments are very much appreciated. I’d love to read anything that can help me with the condition I’m in. Your support is precious and welcoming! Thanks so much!
NakedVenus a.k.a. Amy jo
It comes to like $110 for 2 MONTHS compared to BB's 45 day supply at $134. This estimated cost is without shipping GEESH! is it worth it??
I got to say I give myself a pat on the back for now...but I am the guinea pig for this one 
feww!! under bust now is 27''
it's not really a widely farmed animal... or maybe they don't breed as fast as sheep
