09-06-2013, 02:00
Hi. I am new here. I am feeling desperate and bought these herbs:
-black cohosh
-blessed thistle
-dandelion root
-fennel
-fenugreek
-maca
-red clover
-saw palmetto
-wild yam
I don't know what I'm doing. Is it bad to take them all? Should I cycle them? How much to take? Are half of these just canceling out the other half?
I also made a fennel seed and fenugreek oil for massage, 15 minutes, 2x/day...
-black cohosh
-blessed thistle
-dandelion root
-fennel
-fenugreek
-maca
-red clover
-saw palmetto
-wild yam
I don't know what I'm doing. Is it bad to take them all? Should I cycle them? How much to take? Are half of these just canceling out the other half?
I also made a fennel seed and fenugreek oil for massage, 15 minutes, 2x/day...