[gbabe]

Hello everyone, ive been lurking around breastnexus for a while and final decided to start my own thread so I can keep track of what im doing

Im new on this forum but I have been doing nbe off and on for about three years now but havnt had much success. I was really impressed by Chiyomilks and Ginie's sucess and wanted to try to fallow their routines as close as I can.

27 years old. 5ft tall 106lbs. have a 2 1/2 yo son,breastfeed for 3 months. I fit a small padded 34b but im not sure if im even wearing the right size :/

The only time I measured myself was on may 18.

above bust was 31 1/2"
bust 34"
and below bust 30 1/2

I hate the tape tho cuz im pretty sure im measuring wrong and dont know if im gonna use it again since its so frustrating :/ instead im thinking of using my bras as a measuring device and see how much I fill them out

so I started my routine on the 8th and im currently on day 10 of my first cycle and this is what iam doing;

follicular phase;
1 500mg anterol pm (days 2-10 for now. don't want to mess up my cycle)
pm booby lotion from siriporn 2x a day (forgot the name of it lol)

luteal phase;
vitamin e 1 a day
pm lotion 1x a day
maybe a tiny bit of progesterone cream

all the time;
Collagen with arginine, vitamin C, and HA
MSM
pig placenta with HA
multivitamin
noogleberry 4x a week. (only time i have for it right now)
flax oil with nb. want to replace with siriporn serum instead.
just got my pm soap today going to start using it to massage my boobies in the shower.

also just wanted to note im doing BBT charting and I just stopped my birth control about a month and a half ago and didnt do anything for nbe last month. just applied some progesterone cream the last 2 weeks before my period and did a 7 day milk thistle cleans before starting my routine. And also I just recently got the nb so I have only been using it for the past 2 days.

So far I have been having booby pain and sensations since the first day of starting pm but not every day and there was one day they shrunk pretty bad but then it all came back and they have been feeling heavier and more bouncy again. Don't see any increase yet tho except that they look fuller. And ever since I started nb my boobies have been REALLY sore alot lately. to the point that I don't even want to wear my bra. Might just be my boobies just getting used to it. I guess I shouldn't get my hopes up yet and see what happens

good luck everyone and happy boobie growing!!

[gbabe]

Just wanted to share something interesting I found while researching about different food for breast health.

Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. The similarity between round citrus fruits––like lemons and grapefruit––and breasts may be more than coincidental. “Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells,” says Dr. Moulavi.

Dont know if it will help nbe but im thinking that maybe I should include more of these in my diet

As for my breasts, its day 19 of my first cycle on pm. My breasts have been feeling sore alot lately but it comes and goes. nb gives me really nice swelling that lasts the whole day and boobies sure do feel fuller and heavier and I have noticed that I fit in my bras better. Only weird thing is that I have been having alot of diarrhea since starting pm but it got better now after I stopped it for luteal phase. Also had terrible bloating, gas, and stomach cramps yesterday. The abdominal pain felt kinda like really bad menstrual cramps. Im wondering if its just me ovulating. According to my bbt chart my ovulation is really late this month which sucks. I only took pm until day ten but I guess it might have still been too much for me. I ordered siriporn pm and really hope it gets here before my next cycle. I want to reduce my dose but cant do it with anterol it comes in 500mg caps and I really think that is to high of a dose for me to start with. I wanted to start with siriporn in the first place but it was out of stock at the time so I decided to try anterol to see how it would work for me. I really feel like it works but its to strong for me right now and I dont want to mess up my cycle. maybe I will give it another go sometime later but want to try a lower dose with siriporn for now.

[gbabe]

Finally got my period. Its 2 days late! I used to have exactly 28 day cycles and this time it was 30. I read somewhere that that is still normal so im really glad I stopped taking pm when I did which was day 10. this month im starting siriporn pm. will be taking 200mg a day.

I stopped using flax seed oil because it was giving me acne. also didnt use pc this month more then twice.

I think this is all I changed so far. I ordered the siriporn serum and want to try using that for noogling but for now have been using coconut oil.

My breasts are still feeling really big and swollen but that might change due to my period. I definitely feel and see a change so far. The shape has improved and they feel so much heavier and fuller. And I bust out of my old bra but that might still be luteal swelling. I Love the way they feel and look. They havnt felt this way since I was pregnant. love it!

[gbabe]

update; day 8 in my 2nd cycle of pm. I was gone on a fishing trip all weekend and my diet was pretty bad thanks to all the snacks and junk food that my hubby packed lol I was sure I was going to lose all of this swelling but so far it looks like I lost some, which I was expecting of course, but I didn't lose all of it The last time I used the noogleberry was 3 days ago so today was the perfect time to measure. So before I fit pretty good into an un-padded 34A or a small pushup 34B but I think the B was little big because I had little gaps on the top where the straps are. So now my 34B has been fitting me much better and I had to loosen the straps on it and when I tried my unpadded 34A my breasts are overflowing and poking out the tops! Its soo exciting! I know it might not be permanent but I cant help but get excited I took some before pics but I don't like posting picture of myself since I don't like the idea of my breasts online lol But im thinking maybe if I see more results at the end of my 2nd or 3rd month I will post them then.

Also my skin has been super oily and lots of acne especially blackheads for the past couple weeks and mostly on my face and chest and my hair started falling out again. I don't know what to do.. I think its either too much estrogen or access androgen? Anyone have any ideas and suggestions?? Would really appreciate it. I was thinking of trying sp but im afraid of cellulite and my thighs getting big from running on the treadmill. I was drinking home brewed spearmint tea but it was giving me this bad reflux thing where I couldn't swallow my pills and it felt like they where just sitting in my throat. Really uncomfortable feeling. I need to find something else that won't interfere with my routine

[prismatic]

Also my skin has been super oily and lots of acne especially blackheads for the past couple weeks and mostly on my face and chest and my hair started falling out again. I don't know what to do.. I think its either too much estrogen or access androgen? Anyone have any ideas and suggestions?? Would really appreciate it. I was thinking of trying sp but im afraid of cellulite and my thighs getting big from running on the treadmill. I was drinking home brewed spearmint tea but it was giving me this bad reflux thing where I couldn't swallow my pills and it felt like they where just sitting in my throat. Really uncomfortable feeling. I need to find something else that won't interfere with my routine

This sounds like high androgens. As for sp causing cellulite, I'm not sure. I just started taking it, and so far there has been no increase in cellulite (but I already had cellulite naturally). I don't think there is any way to get cellulite unless you gain fat on your thighs. Maybe you could try an over-the-counter antacid with your tea. Or just eat spearmint instead of making tea with it.

[gbabe]

This sounds like high androgens. As for sp causing cellulite, I'm not sure. I just started taking it, and so far there has been no increase in cellulite (but I already had cellulite naturally). I don't think there is any way to get cellulite unless you gain fat on your thighs. Maybe you could try an over-the-counter antacid with your tea. Or just eat spearmint instead of making tea with it.
[/quote]

Thanks for your advice prismatic, I decided to give sp a try and maybe a little bit of spearmint tea or just spearmint in my salads. Hope this works

[lora]

Hello everyone, ive been lurking around breastnexus for a while and final decided to start my own thread so I can keep track of what im doing

Im new on this forum but I have been doing nbe off and on for about three years now but havnt had much success. I was really impressed by Chiyomilks and Ginie's sucess and wanted to try to fallow their routines as close as I can.

27 years old. 5ft tall 106lbs. have a 2 1/2 yo son,breastfeed for 3 months. I fit a small padded 34b but im not sure if im even wearing the right size :/

The only time I measured myself was on may 18.

above bust was 31 1/2"
bust 34"
and below bust 30 1/2

I hate the tape tho cuz im pretty sure im measuring wrong and dont know if im gonna use it again since its so frustrating :/ instead im thinking of using my bras as a measuring device and see how much I fill them out

so I started my routine on the 8th and im currently on day 10 of my first cycle and this is what iam doing;

follicular phase;
1 500mg anterol pm (days 2-10 for now. don't want to mess up my cycle)
pm booby lotion from siriporn 2x a day (forgot the name of it lol)

luteal phase;
vitamin e 1 a day
pm lotion 1x a day
maybe a tiny bit of progesterone cream

all the time;
Collagen with arginine, vitamin C, and HA
MSM
pig placenta with HA
multivitamin
noogleberry 4x a week. (only time i have for it right now)
flax oil with nb. want to replace with siriporn serum instead.
just got my pm soap today going to start using it to massage my boobies in the shower.

also just wanted to note im doing BBT charting and I just stopped my birth control about a month and a half ago and didnt do anything for nbe last month. just applied some progesterone cream the last 2 weeks before my period and did a 7 day milk thistle cleans before starting my routine. And also I just recently got the nb so I have only been using it for the past 2 days.

So far I have been having booby pain and sensations since the first day of starting pm but not every day and there was one day they shrunk pretty bad but then it all came back and they have been feeling heavier and more bouncy again. Don't see any increase yet tho except that they look fuller. And ever since I started nb my boobies have been REALLY sore alot lately. to the point that I don't even want to wear my bra. Might just be my boobies just getting used to it. I guess I shouldn't get my hopes up yet and see what happens

good luck everyone and happy boobie growing!!

good routine gordysbabe , i hope it'll work well for you dear
i may need your help in modifying my routine .
its good that you are here

[lora]

what brand of flaxseed oil do you use gordysbabe

[gbabe]

Hi Lora I used Nature's Bounty but I stopped because it was giving me a lot of acne.

Ok I know it hasnt been a full cycle yet but Im sooo excited that I wanted to update. It's the 15th day of my cycle and im just now entering into my luteal phase but what is so exciting is that I went shopping a couple days ago to buy me a unpadded 34C bra just so I can measure my progress and to my disbelief I almost completely filled it! I haven't noogled for 48hrs before that and it was still the follicular phase so I know its not luteal swelling. I read that it's easier to get back the size you had before if your breasts where already that size but I really didn't expect it to be this fast! I have no idea if it was the different brand of pm or that I started noogling with the pm serum but I must say im really impressed by pm so far

PS I notice alot more aching and tenderness when I started adding the pm serum with noogling.

[gbabe]

just put up an avatar. That's the japanese girl Chiyomilk, my boobie idol