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Female Deer Exercise to stop menstruation

#11

(29-09-2013, 05:53)Missed Miss Wrote:  Once you shut your period off, how do you turn it back on again?

You have to maintain the lack of menstruation with rotations but once you've stopped you only have to do 100 a day. Once you stop the rotations it will come back. But according to the Taoist method, the vaginal opening has to be stimulated while doing the rotations. The idea is to hit the pressure poi.ts located there as well. They suggest using the pressure from your heel while sitting cross legged or a baseball. Or if you have a partner that can help, one of you can do the breast massage while the other stimulates the vaginal opening by rubbing it in a clockwise direction.
Again this is according to Taoist and Traditional Chinese Method, they have done tons of studies but I can't commit to it long enough to verify lol. It has to be done EVERYDAY, skip a day, and you have to start over =\
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