[jul]

hello,

Does anyone use L-arginine? When do you take it? in with cycle?

About goat rue.... im confuse there so many thing liquid, pills, with or without FG.... Wich one should i take?

http://www.motherlove.com/product/540-Goats-Rue.html


Is it better than FG or i have to combine both?


thank for your help

jul

[Rebekah]

jul,

I have been been taking small doses of L-arginine with collagen until yesterday when my 1000 mg L-arginine pills arrived... Even with the small doses I could tell a difference... I was taking it in the morning and at night but now I plan to do 5000 mgs a day which means 5 times a day..

I have no idea about cycle since I do not have that problem (wish I did)

I wanted to try goats rue for waist to hip ratio but I could not find it where I order my supplements...

rebekah

hello,

Does anyone use L-arginine? When do you take it? in with cycle?

About goat rue.... im confuse there so many thing liquid, pills, with or without FG.... Wich one should i take?

http://www.motherlove.com/product/540-Goats-Rue.html


Is it better than FG or i have to combine both?


thank for your help

jul

[jul]

hello Rebekah

For goat rue you can check on amazon.com here the link:http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=motherlove&x=0&y=0


or the website of motherlove brand is goat rue:http://www.motherlove.com/product/540-Goats-Rue.html


thank for your reply and good luck with NBE

jul

[Isabelle]

Hi Jul,

Check idreamofD's program thread for L-arginine and goat's rue:
http://www.breastnexus.com/showthread.php?tid=8982&pid=39212#pid39212

I don't remember reading anyone cycles L-arginine.

I use both fenugreek and goat's rue. Goat's rue increases prolactin. Fenugreek increases both prolactin and progesterone.

I take 2,300 mg fenugreek to balance the estrogens, and prevent estrogen dominance. I add 4,500 mg goat's rue for estra swelling.

[jul]

thank isabelle,


i was woundering in what form of Goat rue you are taking? pill or liquid..... i got the liquid from and it taste nasty plus i have to take 1/4 of a tea spoon..(1 ml)...4 x a day... i find it hard to measure.....and i wounder if it enought.....coz it said on the bottle that it goes with your weight....if over 175 lbs....to take it 1/2 tea spoon (2 ml) 3 X day .....(not even 100 lbs) so how much should i take?


thank for your advice

jul

[Pansy-Mae]

thank isabelle,


i was woundering in what form of Goat rue you are taking? pill or liquid..... i got the liquid from and it taste nasty plus i have to take 1/4 of a tea spoon..(1 ml)...4 x a day... i find it hard to measure.....and i wounder if it enought.....coz it said on the bottle that it goes with your weight....if over 175 lbs....to take it 1/2 tea spoon (2 ml) 3 X day .....(not even 100 lbs) so how much should i take?


thank for your advice

jul

Hi Jul,
I can answer for Isabelle, to save you waiting, in case she doesn't see it soon...she makes a Goats Rue tea from the dried flowers. Just steep the dried material for about 20minutes then filter off the liquid and drink it ( I add a sweetener to mine to make it more palatable). You can make it in strainer mug, cafetiere, or simply use an ordinary tea pot and old fashioned tea strainer.

I'm not sure how much Isabelle is currently using because she varies the amount but at one time it was 4.5g dried material made into tea, 3 x a day. I know both she and I have been up to 10g a day as an experiment.

The problem is knowing what strength your liquid extract is in comparison to the tea.

Hope this helps.

[Isabelle]

Thank you Pansy-Mae,

The strength of the liquid should be on the label.

[Doll]

I know that some people use L-arginine daily, but from what I've read, it really only works best if taken right after aerobic exercises, otherwise it doesn't have too much of an impact (although I'm still very new at this and what I've been reading has probably been about much smaller doses).

I'm very poor, so I've only been taking it every other day after working out, and only the recommended dose. Would taking it daily really help any or is it not going to do too much?

The main reason I'm taking it is because I know I never finished growing during my teenage years, so I have hopes that it can help jump-start that again.

[jiberish]

If you take too many products to increase prolactin. Won't it overwork the glands and over time make your breasts saggy and deflated.