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Stinging nettles dosage same as SP dosage?

#1

Hi everyone. I'm about out of SP and need a new bottle. However, I think I've packed on a few pounds lately which could possibly be down to the SP and I'm wondering if I should replace my SP with stinging nettles. The question is would I take the same dosage? Does anyone know if stinging nettles are as potent as SP result-wise?
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#2

from the research I've done, nettles are effective as an antiandrogen, but also has an antiestrogenic effect. It contains hormone binding globulin, which binds to both estrogens and androgens...so while it may reduce the effects of testosterone, it also will probably reduce the effects of estrogens
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