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Hello all. I am very petite. I am 5'3" and barely 105lbs. I have always had a small chest but after having my daughter my breasts disappeared. I am barely a 32AA. I ordered some Fenugreek pills today. I also ordered some Wild Yam cream and am going to put Fenugreek extract in that for massage. Does anyone have any words of wisdom or suggestions?
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Sounds a good easy starting program to me
you don't know until you try with nbe but that could be a nice easy starting point you'll need to take at least 1000mg fenugreek per day probably more but easy to start low then more if you need.
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Thanks so much for your reply! So is this really just trial and error depending on how a person's body responds to the herbs and massage?
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Different doses or methods work best for each person its trial and error because everyone's needs are so individual but yes massage is a big help to growth and full shape. But don't worry too much just go with what what works and feels right for your body.