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Switch to BO and need some advices on what I am currently taken.

#1

Hello All,

I first tried the FG, PM and phyto-Estrogen topical cream in Feb but then I stumbled in this forum, the more I read, I realized I needed to change my previous program. I then switched to BO in April after a wk cleanse. Here is my current dosages:

AM:
2 BO (250 mg)
2 Vitex (400 mg)
2 pituitary (80 mg)
2 Saw Palmelto (540 mg)
2 Borage Oil
1 Protein Shake (a glass of Whole Milk ~ 8 g + 20 g whey protein powder)
1 Ensure bottle (240 calories)
Breakfast (cheese toast or oat meal)
Massage 5" on Flax Oil, NG (2 hr) MR prior going to work

Noon:
2 BO (250 mg)
2 Vitex (400 mg)
2 pituitary (80 mg)
2 Saw Palmelto (540 mg)
2 Borage Oil
1 tyrosine (500 mg)
1 Protein Shake (a glass of Whole Milk ~ 8 g + 20 g whey protein powder)
1 Ensure bottle
Lunch grilled chicken or grill fish

Night:
2 BO (250 mg)
2 Vitex (400 mg)
2 pituitary (80 mg)
2 Saw Palmelto (540 mg)
2 Borage Oil
1 L'tyrosine (500 mg)
1 Super L'Arginine (900 mg)
1 Sheep Placenta
1 hyadro Acid (100 mg)
1 Protein Shake (a glass of Whole Milk ~ 8 g + 20 g whey protein powder)
Massage 5" with Flax Oil, NG for 6 hrs, MR prior going to sleep.
1 Ensure Bottle
1 Multi Vitamin

Kelp every other day (1 pill / day).

I felt pain underneath my nipple, itching (I do clean the NB cups) in the 2nd week and thereafter. However, this week 5th, I lost that sensation due to the nasty cold I have... 5 days havent felt anything...

I wonder if I need to change anything in my program? I have horrible appetize bud... Sad

Also, I want to add Hops and Maca as even I gain weight but not in my butt, is that OK?
I read some has said I should not add herb while taking BO it might stop the progress...

I do space out the BO 6-7 hrs apart to avoid the spotting.

Thanks in advance,
-V
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