[Mayu Akimoto]

Hello everyone,

I'm relatively new to this whole breast enhancement thing and I was looking to see what kinds of massages and exercises there are and how they've worked for different people.


Recently I've been doing this one here: http://www.youtube.com/watch?v=Z-DmvVJ16w4

I haven't been doing it for too long, but my girls do feel a lot better and I think are starting to grow.

What do you guys think?

[JennyG]

Hey & welcome!

There's a lot of massages out there if do researches, and I am just doing chi rotations and some other pushing and rotations on my breast it's better if you use massage oils (I use flaxseed oil and they worked great--0.5in increase in size in less than a month). Creams like volufiline or herb creams are good too you just need to find the one that applies to u

Good luck!!!

[alyrenae]

I have been doing one for a little while. I don't know if it's working, but here is what it is:
1.) Place middle three fingers on nipples and move up and down (Don't rub the nibble, but use this to hold your breast as you move it up and down.) Do this about 100 times on each side.
2.) Knead each of your breasts in an outward motion about 100 times each. Do this by cupping your hands around them.
3.) Move your breasts in a clockwise motion, than a counter clockwise motion, back and forth, using both hands, 10 times on each breast.
4.) Using both of your hands, move them down the sides of each of your breasts, 10 times on each side. Do not rub your nipples, as this could damage their shapes.

I got this from the book, boost your bust by Jenny Bolton.