[ihatepd]

will this help me to gain some fat pls?!?!

[isobasic]

Yes, if you don't exercise enough protein is broken down into sugar and stored as fat. you're better off with just eating a balanced diet of good carbs, fats and some protein, though.

[Gumdrop]

Nope. Carbohydrates are the only thing thatgets stored as body fat. Don't consume too much protein though because your cells will use it all and make it more difficult for them to absorb water making you dehydrated.