02-06-2016, 19:03
1. Eat or consume soy products. Soy comprises phytoestrogen, the present equivalent of estrogen. Since estrogen causes bigger breasts, increased intake of soy products can have a similar effect. You can find soy in a mixture or variety of different forms, including soy milk, soy nut butter, bean curd and edamame.
2. Make use of herbal treatments. Some herbal treatments are available which purport to increase the size of your breast. Most of the products are comprised of phytoestrogen. You can find such treatments available in application, cream and tablet forms. It is among the best home remedies to increase breast size.
3. Raise or lift weights. If you concentrate on chest exercises, you can enhance the underlying muscles. Such exercises will increase the size of your bust and make your breasts look larger. Relax or lay your back on a bench and hold a dumbbell in each hand. Lift the dumbbells over your chest with your arms stretched. Tardily lower the dumbbells down towards the floor till they are parallel to your body. Keep your arms stretched or extended for the full time. Repeat the motion twelve to fifteen times.
2. Make use of herbal treatments. Some herbal treatments are available which purport to increase the size of your breast. Most of the products are comprised of phytoestrogen. You can find such treatments available in application, cream and tablet forms. It is among the best home remedies to increase breast size.
3. Raise or lift weights. If you concentrate on chest exercises, you can enhance the underlying muscles. Such exercises will increase the size of your bust and make your breasts look larger. Relax or lay your back on a bench and hold a dumbbell in each hand. Lift the dumbbells over your chest with your arms stretched. Tardily lower the dumbbells down towards the floor till they are parallel to your body. Keep your arms stretched or extended for the full time. Repeat the motion twelve to fifteen times.
