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Menstruation Cycle + Estrogen question

#1

Hello dears !Big Grin

The last couple of months I've been controlling my period and specially I've been watching how my breast reacts depending on the phase . Also, I was very curious about how many days it takes mine, the symptoms, the mood changes... so this is my conclusion :

My best friend arrives between the 9th-13th every month ( the last one came the 9th, but may and june is been 12th and 13th ...maybe stress caused it, who knows ) . I must say "she" (I call it Lucy lol) used to visit me the last couple of days every month before I lost weight and I got back to antidepressants (I was diagnosed with General Anxiety when I was 13 . The last year is been pretty lame ) but this changed in January and "she" came 15 days later . Also, I just have had two delays related to my period and just one month she didn't came to visit me ...when I was 14. My periods have been regular but quite painful so I took Nuvaring and later Evra for 4 months : both have Etonogestrel / Etinilestradiol but I can't find anything about them in spanish so I'll try later in english because I don't know if they are sex hormones or what are specifically . When I turned 18 I said no more dumb things on my body because I started having issues with vaginal dryness (and I still do....).
Nowadays my periods aren't as painful as they used to be but I CRY a lot the last days of the cycle and during the period, which is pretty funny because even taking mirtazapine now I do cry.... Dodgy

Anyway, related to my breast shape, size & pain when my period is gone it's like deflated (follicular phase) but when I'm in the mid of the cycle they get bigger (I guess luteal phase has to do with this...???) til Lucy comes and then again they deflate. It's kind of frustrating . So , I have been looking for info and seems to be Estrogen is the key for developing breasts but at the same time GH is very important too .... but if I've understood it well, in luteal phase progesterone + oestrogen get higher than LH and FSH ( I know their functions but are they important for breast enhancement?) so should I take amino acids or other supplement for increasing GH and help estrogen at the same time during luteal phase? (More info about me , I'm petite and I've always had issues with insomnia so I think my growth hormone didn't developed well...ha)

PS: I'm taking lots of notes during vacation about aaaalll the information I am looking for on this forum. You all are great, seriously. Thank you!
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#2

I forgot to mention I have chronic stress so my cortisol levels are whatever lol and I think my progesterone level is lower than estrogen .
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