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Hi NaturalLady,
I think you're right, incredible things can be accomplished with the right nutrition and right herbs. The key is to find the
right ones, best suited to
your body's requirements.
And this ain't easy.
Sounds like we're on a similar boat. I have the same "traits" as you. My high T is due to PCOS though. I discovered inositol several months ago (it's vitamin B8 and it lowers testosterone, LH levels, improves insulin resistance etc. etc.) as many women with PCOS take it to improve their hirsutism and lower their testosterone but I think it mainly helps control blood sugar levels which like you said is the cause for high testosterone is
certain women. Well, I've been taking d-chiro-inositol for 2 months and I still haven't seen any improvement in my hairy condition lol. This is also making me wonder...maybe my high T has nothing to do with my insulin situation. Anyway, I'll give it some more time before jumping to conclusions. We can't expect miracles overnight, can we?
Yes, I also drank spearmint (to be honest, it made me nauseous after a while...two big cups every single day for months....ugh

) as they say it's good for women with PCOS and excess androgens. The thing is - I think LovelyDinseli on the forum also pointed this out- spearmint raises LH levels. So I am totally confused. Studies point out that hirsutism seems to have lessened in those who drank spearmint but increased LH levels is definitely not good for women with PCOS.
https://www.ncbi.nlm.nih.gov/pubmed/17310494
Anyway, NaturalLady, you don't have PCOS so I don't think you need to worry about this. The more you embark on this journey, the more you'll realize (you might have already) that there is so much conflicting info out there!! Researching is still very important so make sure you look at the pros and cons of everything before trying anything out. And always start out with
low doses!
I checked out the white peony extract link. There's no indication whatsoever as to which white peony it contains. I've been trying to find bai shao tea bags/extract for ages but no luck! Is there a way for you to contact the manufacturer to ask them for more details? Does it contain bai shao (paeonia lactiflora) or bai mudan? The ladies on this forum also mention that there's a difference between the two:
http://www.soulcysters.net/showthread.ph...hite-peony so we should make sure we're getting the right white peony for NBE.