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So my birthday is in 135 days and I would really love to grow one full cup size. Currently I'm a 32 B :'(
But I'm hoping by my birthday I'll be able to buy myself a C cup bra
Is this possible in this time frame or am I setting myself up for disappointment?
If any of you could leave suggestions on how to help me get to my goal? I know different things work for different people,but I'm curious to try new things (: any help would be greatly appreciated.
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(08-07-2017, 00:51)Helloween01 Wrote: So my birthday is in 135 days and I would really love to grow one full cup size. Currently I'm a 32 B :'(
But I'm hoping by my birthday I'll be able to buy myself a C cup bra
Is this possible in this time frame or am I setting myself up for disappointment?
If any of you could leave suggestions on how to help me get to my goal? I know different things work for different people,but I'm curious to try new things (: any help would be greatly appreciated.
Hey! I think it's definitely possible for you to grow a cup size in over 3 months, a lot of girls have achieved that on this site. So long as you are consistent with what ever method you choose, you should see results. Even if you do not see a cup size increase in that time, you will be closer to your goals than if you hadn't tried at all. If you're over 18 then you could try pueraria mirifica or bovine ovary - those are the two most popular methods. In addition to this massage and noogling will help and can be used on their own especially if you're under 18. There is a number of pinned threads under 'general NBE' on this site which will explain how to do each method. Good luck!
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Yeah 32B => 32C should be easy, just search forums, read and read and see what worked for others. Also tips in my sig thread. 4 months is on the slow end that should be plenty reasonable if you pick something decent.
But for example 1 tbsp. flax seed, 1 capsule vitex, 1 softgel 160-320 mg saw palmetto *extract*, 300-1,000 mg *50% saponin* fenugreek extract. Massage with flax oil (See forums or Google for method). Try 300-500 mg fenugreek first and increase if everything's ok. You could do a lot more but that should be plenty for 1 cup or maybe more, and mild enough to be unlikely to cause you any problems.
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(15-07-2017, 15:33)surferjoe2007 Wrote: Yeah 32B => 32C should be easy, just search forums, read and read and see what worked for others. Also tips in my sig thread. 4 months is on the slow end that should be plenty reasonable if you pick something decent.
But for example 1 tbsp. flax seed, 1 capsule vitex, 1 softgel 160-320 mg saw palmetto *extract*, 300-1,000 mg *50% saponin* fenugreek extract. Massage with flax oil (See forums or Google for method). Try 300-500 mg fenugreek first and increase if everything's ok. You could do a lot more but that should be plenty for 1 cup or maybe more, and mild enough to be unlikely to cause you any problems.
Thank you so much I've been stressing because I haven't seen any changes but my bra feels a lot tighter but I'm not going to measure until my birthday lol
I'll definitely try these out I think my body is fairly responsive so we'll see! (:
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Yes C cup is achievable before your birthday, just go on the procedure.
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Hey Helloween! Have you decided on a method yet? Let us know if it's working for you!
I think 1 cup in 3 months is possible for some fast responders, but I don't think it's the normal for most folks. I've been on a PM program and I've noticed that each cycle (my cycles are around 30 to 35 days long) I've gained about 1/4 of an inch. So in a little over 4 months I've gotten a full cup size. I would definitely recommend giving PM a try as so far it's produced great results for me and I've seen steady gradual progress each month. That's really the key to choosing an NBE program.
Good luck to you!
Xoxo
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(21-08-2017, 05:24)ZaraAri Wrote: Hey Helloween! Have you decided on a method yet? Let us know if it's working for you!
I think 1 cup in 3 months is possible for some fast responders, but I don't think it's the normal for most folks. I've been on a PM program and I've noticed that each cycle (my cycles are around 30 to 35 days long) I've gained about 1/4 of an inch. So in a little over 4 months I've gotten a full cup size. I would definitely recommend giving PM a try as so far it's produced great results for me and I've seen steady gradual progress each month. That's really the key to choosing an NBE program.
Good luck to you!
Xoxo
Lately I've been sticking with massage and I've definitely felt a lot of fullness, my 34b bra is feeling very snug and my right breast which is smaller than my left is actually filling the cup completely before I had some loose space at the top. I pIan on ordering some herbs but I don't want to mess up my hormones so I'm going to introduce them slowly (:
What brand of Pm do you use? I looked up some but I'm not really sure what brand is the best lol
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(21-08-2017, 09:49)Helloween01 Wrote: Lately I've been sticking with massage and I've definitely felt a lot of fullness, my 34b bra is feeling very snug and my right breast which is smaller than my left is actually filling the cup completely before I had some loose space at the top. I pIan on ordering some herbs but I don't want to mess up my hormones so I'm going to introduce them slowly (:
What brand of Pm do you use? I looked up some but I'm not really sure what brand is the best lol
That's great that you've been experiencing fullness with masssage! I'm using the Siriporn PM. I like it because their caps are only 100 mg versus some of the others that I have seen that are 500 mg which in my opinions is way too much.
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(21-08-2017, 14:47)ZaraAri Wrote: (21-08-2017, 09:49)Helloween01 Wrote: Lately I've been sticking with massage and I've definitely felt a lot of fullness, my 34b bra is feeling very snug and my right breast which is smaller than my left is actually filling the cup completely before I had some loose space at the top. I pIan on ordering some herbs but I don't want to mess up my hormones so I'm going to introduce them slowly (:
What brand of Pm do you use? I looked up some but I'm not really sure what brand is the best lol
That's great that you've been experiencing fullness with masssage! I'm using the Siriporn PM. I like it because their caps are only 100 mg versus some of the others that I have seen that are 500 mg which in my opinions is way too much.
Thank you! I'm getting pretty excited about the fullness lol!
I'll check this brand out there's so many I never know what is best
I'm going to Hawaii in February so I'm really hoping for some changes because I always look super flat chested in bikinis :c
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If you want to combine 100 mg PM with what I said then you might use it in place of the flax seeds to go easy on the phytoestrogens. You can always add flax seeds in later if it doesn't seem too bad.
Agreed PM is super strong and 100 mg is plenty. So if you're looking to introduce herbs gradually that's the one to be most cautious about. The other herbs I mentioned are a lot milder even at way more than 100 mg. PM is crazy stuff.
