22-01-2022, 18:23
Jul 22, 2009#1
Okay, here is my program:
I do not mind if people post on it, if they have questions or comments or encouragement. That is why I love this forum! And a thank you to all the women who have helped me know where to begin and to everyone for their support. This forum is why having other women in your life is so essential. Okay here goes.
Stats:
28 years old
5'10"
137lbs
Athletic build
Initial breast size - 84cm at top of nipples
Bra size - either 34A or 32B (but they are small)
light drinking and light caffeine (I really enjoy my diet coke sometimes)
I take Desogen pills for birth control
No biological children
Start date July 13, 2009
AM Routine:
1 Multivitamin (MV)
2 Glucousamine
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
PM Routine:
1 EPO
1 MSM pill
Listen to the 3min radionics about boob growth
then, one session of Blake talks hypnosis (although it always puts me to sleep)
Hurdles: Remembering that this is a long process and I cannot expect immediate results
As of July 20, 2009, I finally got my other herbs so this is my routine for a while
AM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
Massage each breast for three minutes while listening to radionics breast enlargement (3 minutes long so I put it on repeat) with borage (aka starflower) oil mixed with soy powder, hops powder and fenugreek powder, then lay with heating pad for 15 to 20 minutes and try to imagine my breasts growing and feeling the energy
Afternoon Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
PM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
1 Multivitamin (MV)
2 Glucousamine
Same massage as AM Routine and listen to Blake talks hypnosis or do self hypnosis
I finally measured my breasts as of today July 22, 2009 because they felt fuller and they were at 86cm so I have gained 2cm and am quite proud.
I will stick with this routine exactly, except that I will add in 1 peuraria murifica (PM) pill three times daily, starting the Sunday I restart my birth control after my period, and take it for two weeks, in addition to everything else, then stop for two weeks and continue just they above routine, adding PM in for two weeks at a time.
I will try to keep posting and will get a before picture up ASAP.
Last edited by savashi on 7:40 PM - Aug 07, 2009, edited 1 time in total.
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Unread postJul 27, 2009#2
So I'm starting the PM today because it's seven days since my last period and I guess that is the best time to start. I am going to take one pill three times a day to start. I'm not sure what the dosage is but I think it's 500mg. I bought a big bag from the Thai seller on Ebay, since people liked that particular "brand" (if you can call it that). I'm not really sure how much to take but I will start as I am, and then increase to two pills three times a day after a week. I am still massaging and taking everything else, except for the herbs. I figure that I will not take those while on the PM, but will start taking them again during the two weeks I am not on PM.
I have read some reports about PM and BC but I'm not sure if it will make my BC less effective or not. I am currently on Desogen but will be switching to Yasmin soon because my gynecologist called me out of the blue and told me that Desogen has an increased risk of blood clots and he does not want to up the chances of that, unless he has to. Now, I've been on Desogen for years and never had a problem but that doesn't mean I don't believe him, so I will be switching after this pack. I guess that is a good thing since I've read that PM can also increase your risk of blood clots. I definitely do not want to increase my risk two fold if it's unecessary.
Anyway, I am going to try to keep on my routine. I'm not sure if the 2cm of growth have stayed but my breasts are definitely feeling heavier and bigger. I think Waxingmoon was right when she said that they grow sideways instead of out, but no one is really prepared for that. I am definitely fuller but measurement not so much different. Also, I have not been feeling any tingling but I know there is growth.
I am also waiting to get some Maca in the mail. We will see if my butt gets huge or if it helps at all. I wouldn't mind a little more ghetto booty then I already have but I don't need a cushion back there so I guess we have to wait. I still need to keep on with my positive thinking but it is hard with my job and all that is involved sometimes. I need to remember my goals and thank this forum for being available.
Last edited by savashi on 6:30 PM - Aug 21, 2009, edited 1 time in total.
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millanii
83
Unread postJul 28, 2009#3
Your program looks good but you could always ramp up on the msm and fenugreek as you doses can go quite a bit higher on the otherhand your probably better off starting low and seeing how you respond. If you get stuck and nothing seems to be happening tho i would suggest to up them
good luck!
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2798085]savashi
7
Unread postJul 29, 2009#4
It's funny because I was just thinking today that I would up the dosage of MSM to about 6,000mg a day, since I read someone else having good results with that. Also, I was thinking up upping the herbs but I think I was reading Waxingmoon or someone else who said that for smaller breasts it is better to start with less of a dose. I think that after I go back on the herbs from the PM, I will up the doses of fenugreek.
However, do you think I should up the does of the other two herbs too?
And how important is drinking tea once a day because I have not been doing this yet?
I have been on PM for a few days now and last night after my massage I could feel pumping in my breasts, like the blood rushing there. And this morning I felt tingling so I'm excited. I would appreciate any responses. Thanks!!!
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Okay, here is my program:
I do not mind if people post on it, if they have questions or comments or encouragement. That is why I love this forum! And a thank you to all the women who have helped me know where to begin and to everyone for their support. This forum is why having other women in your life is so essential. Okay here goes.
Stats:
28 years old
5'10"
137lbs
Athletic build
Initial breast size - 84cm at top of nipples
Bra size - either 34A or 32B (but they are small)
light drinking and light caffeine (I really enjoy my diet coke sometimes)
I take Desogen pills for birth control
No biological children
Start date July 13, 2009
AM Routine:
1 Multivitamin (MV)
2 Glucousamine
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
PM Routine:
1 EPO
1 MSM pill
Listen to the 3min radionics about boob growth
then, one session of Blake talks hypnosis (although it always puts me to sleep)
Hurdles: Remembering that this is a long process and I cannot expect immediate results
As of July 20, 2009, I finally got my other herbs so this is my routine for a while
AM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
Massage each breast for three minutes while listening to radionics breast enlargement (3 minutes long so I put it on repeat) with borage (aka starflower) oil mixed with soy powder, hops powder and fenugreek powder, then lay with heating pad for 15 to 20 minutes and try to imagine my breasts growing and feeling the energy
Afternoon Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
PM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
1 Multivitamin (MV)
2 Glucousamine
Same massage as AM Routine and listen to Blake talks hypnosis or do self hypnosis
I finally measured my breasts as of today July 22, 2009 because they felt fuller and they were at 86cm so I have gained 2cm and am quite proud.
I will stick with this routine exactly, except that I will add in 1 peuraria murifica (PM) pill three times daily, starting the Sunday I restart my birth control after my period, and take it for two weeks, in addition to everything else, then stop for two weeks and continue just they above routine, adding PM in for two weeks at a time.
I will try to keep posting and will get a before picture up ASAP.
Last edited by savashi on 7:40 PM - Aug 07, 2009, edited 1 time in total.
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Unread postJul 27, 2009#2
So I'm starting the PM today because it's seven days since my last period and I guess that is the best time to start. I am going to take one pill three times a day to start. I'm not sure what the dosage is but I think it's 500mg. I bought a big bag from the Thai seller on Ebay, since people liked that particular "brand" (if you can call it that). I'm not really sure how much to take but I will start as I am, and then increase to two pills three times a day after a week. I am still massaging and taking everything else, except for the herbs. I figure that I will not take those while on the PM, but will start taking them again during the two weeks I am not on PM.
I have read some reports about PM and BC but I'm not sure if it will make my BC less effective or not. I am currently on Desogen but will be switching to Yasmin soon because my gynecologist called me out of the blue and told me that Desogen has an increased risk of blood clots and he does not want to up the chances of that, unless he has to. Now, I've been on Desogen for years and never had a problem but that doesn't mean I don't believe him, so I will be switching after this pack. I guess that is a good thing since I've read that PM can also increase your risk of blood clots. I definitely do not want to increase my risk two fold if it's unecessary.
Anyway, I am going to try to keep on my routine. I'm not sure if the 2cm of growth have stayed but my breasts are definitely feeling heavier and bigger. I think Waxingmoon was right when she said that they grow sideways instead of out, but no one is really prepared for that. I am definitely fuller but measurement not so much different. Also, I have not been feeling any tingling but I know there is growth.
I am also waiting to get some Maca in the mail. We will see if my butt gets huge or if it helps at all. I wouldn't mind a little more ghetto booty then I already have but I don't need a cushion back there so I guess we have to wait. I still need to keep on with my positive thinking but it is hard with my job and all that is involved sometimes. I need to remember my goals and thank this forum for being available.
Last edited by savashi on 6:30 PM - Aug 21, 2009, edited 1 time in total.
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millanii
83
Unread postJul 28, 2009#3
Quote:Okay, here is my program:hello
I do not mind if people post on it, if they have questions or comments or encouragement. That is why I love this forum! And a thank you to all the women who have helped me know where to begin and to everyone for their support. This forum is why having other women in your life is so essential. Okay here goes.
Stats:
28 years old
5'10"
137lbs
Athletic build
Initial breast size - 84cm at top of nipples
Bra size - either 34A or 32B (but they are small)
light drinking and light caffeine (I really enjoy my diet coke sometimes)
I take Desogen pills for birth control
No biological children
Start date July 13, 2009
AM Routine:
1 Multivitamin (MV)
2 Glucousamine
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
PM Routine:
1 EPO
1 MSM pill
Listen to the 3min radionics about boob growth
then, one session of Blake talks hypnosis (although it always puts me to sleep)
Hurdles: Remembering that this is a long process and I cannot expect immediate results
As of July 20, 2009, I finally got my other herbs so this is my routine for a while
AM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
Massage each breast for three minutes while listening to radionics breast enlargement (3 minutes long so I put it on repeat) with borage (aka starflower) oil mixed with soy powder, hops powder and fenugreek powder, then lay with heating pad for 15 to 20 minutes and try to imagine my breasts growing and feeling the energy
Afternoon Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
PM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
1 Multivitamin (MV)
2 Glucousamine
Same massage as AM Routine and listen to Blake talks hypnosis or do self hypnosis
I finally measured my breasts as of today July 22, 2009 because they felt fuller and they were at 86cm so I have gained 2cm and am quite proud.
I will stick with this routine exactly, except that I will add in 1 peuraria murifica (PM) pill three times daily, starting the Sunday I restart my birth control after my period, and take it for two weeks, in addition to everything else, then stop for two weeks and continue just they above routine, adding PM in for two weeks at a time.
I will try to keep posting and will get a before picture up ASAP.
Your program looks good but you could always ramp up on the msm and fenugreek as you doses can go quite a bit higher on the otherhand your probably better off starting low and seeing how you respond. If you get stuck and nothing seems to be happening tho i would suggest to up them
good luck!
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2798085]savashi
7
Unread postJul 29, 2009#4
Quote:Okay, here is my program:Thanks for the tips Millani.
I do not mind if people post on it, if they have questions or comments or encouragement. That is why I love this forum! And a thank you to all the women who have helped me know where to begin and to everyone for their support. This forum is why having other women in your life is so essential. Okay here goes.
Stats:
28 years old
5'10"
137lbs
Athletic build
Initial breast size - 84cm at top of nipples
Bra size - either 34A or 32B (but they are small)
light drinking and light caffeine (I really enjoy my diet coke sometimes)
I take Desogen pills for birth control
No biological children
Start date July 13, 2009
AM Routine:
1 Multivitamin (MV)
2 Glucousamine
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
PM Routine:
1 EPO
1 MSM pill
Listen to the 3min radionics about boob growth
then, one session of Blake talks hypnosis (although it always puts me to sleep)
Hurdles: Remembering that this is a long process and I cannot expect immediate results
As of July 20, 2009, I finally got my other herbs so this is my routine for a while
AM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
8 to 16 oz of soymilk, sometimes with whey powder or soy powder mixed in, sometimes alone
Talk to breasts and encourage them to grow
Massage each breast for three minutes while listening to radionics breast enlargement (3 minutes long so I put it on repeat) with borage (aka starflower) oil mixed with soy powder, hops powder and fenugreek powder, then lay with heating pad for 15 to 20 minutes and try to imagine my breasts growing and feeling the energy
Afternoon Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
PM Routine
1 575mg Saw Palmetto (SP)
1 575mg Fenugreek
1 575mg Wild Yam (WY) - all bought from Greenbush
1 Evening Primrose Oil (EPO)
1 1000mg MSM pill
1 Multivitamin (MV)
2 Glucousamine
Same massage as AM Routine and listen to Blake talks hypnosis or do self hypnosis
I finally measured my breasts as of today July 22, 2009 because they felt fuller and they were at 86cm so I have gained 2cm and am quite proud.
I will stick with this routine exactly, except that I will add in 1 peuraria murifica (PM) pill three times daily, starting the Sunday I restart my birth control after my period, and take it for two weeks, in addition to everything else, then stop for two weeks and continue just they above routine, adding PM in for two weeks at a time.
I will try to keep posting and will get a before picture up ASAP.
It's funny because I was just thinking today that I would up the dosage of MSM to about 6,000mg a day, since I read someone else having good results with that. Also, I was thinking up upping the herbs but I think I was reading Waxingmoon or someone else who said that for smaller breasts it is better to start with less of a dose. I think that after I go back on the herbs from the PM, I will up the doses of fenugreek.
However, do you think I should up the does of the other two herbs too?
And how important is drinking tea once a day because I have not been doing this yet?
I have been on PM for a few days now and last night after my massage I could feel pumping in my breasts, like the blood rushing there. And this morning I felt tingling so I'm excited. I would appreciate any responses. Thanks!!!
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