23-01-2022, 22:08
Mar 09, 2006#1
I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
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Arialle
Unread postMar 10, 2006#2
Oh, and i forgot to put:
I also use a microwaveable heat thing too (after i massage), for 5-10 mins before i go to sleep, depending how tired i am (and how long i can lay for without falling sleep!)
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Arialle
Unread postMar 10, 2006#3
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Arialle
Unread postMar 13, 2006#4
Oh, and i also do 50 sit-ups everyday.
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Unread postMar 22, 2006#5
I don't really know if I have had any growth - nothing noticable yet anyway, maybe a bit more fullness around the sides, but i don't know if it's just wishful thinking, but i am hopeful: according to the tapemeasure i have grown half an inch (to 33 and a half inches), but i'm pretty incompetent with measuring...
Yep, so i'm going to keep doing everything the same for another month.
Also, from next week, i am going back to my swimming club, but not doing too much - up to 6 hours of swimming a week i think it will be (so nothing compared to the 16 i was doing when i quit a year ago), but i've read stuff on here and it's said that it's advisable that you cut down on your cardiovascular exercise, so now im a bit sceptical about whether anything will work :-(
I can hope, i guess!
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Arialle
Unread postApr 06, 2006#6
My Wild Yam ran out today, so i've decided to switch to red clover as from tomorrow, which i will gradually increase over a few days from 1 cap a day to 3 a day.
I've started massaging twice a day:
Morning - 400 rotations with epo, then appyling heat for 10mins
Evening - 400 rotations with cocoa butter, then applying heat for 10 mins
I've also bought vitamin E, which i started taking yesterday (1 cap a day). I am going to add some of the vitamin E to the cocoa butter as well.
The only thing is, that with the red clover, i read it can make you put on weight, and if i keep putting on weight i might die (well, i probably won't actually die, but i'm a teenage girl, and if i had to choose between being fat and flat chested i would not choose being fat.), anyway, i'm gonna try it for a while and see
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Arialle
Unread postApr 27, 2006#7
I don't think I have had any growth this month But I reckon I grew about 1/2 an inch last month so at least that is something.
Here is the routine I am currently following:
When I get up:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
1 X 230mg Red clover
1 X 610mg Fenugreek
In the morning, when i have time i am doing the massage technique tigerlily said about and about 400 rotations with a capsule of EPO
Lunch:
1 X 610mg Fenugreek
1 X 230mg Red clover
When I go to bed:
2 X 459mg SP
1 X 610mg Fenugreek
1 X 230mg Red clover
1 X 200iu vitamin E
In the evening i do tigerlily's massage then about 400 rotations with cocoa butter which has I added some fenugreek and vitamin E to.
I try to take the pills either at least 20mins before I eat a meal or 2 hours after but sometimes I just have to take them when I get the time.
I hope I grow next month or i will cry. I want to fill out pretty bras (34A)
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2293439]Arialle
3
Unread postMay 24, 2006#8
Anyway, i took about 3 days off the pills when i was ill, but i am back on them now. I have decided that i will just take a 24 hour break every month and see how i go / grow this month
A.x
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Unread postJun 22, 2006#9
Measure 34 7/8. So tiny growth this month. But something. I think there is a visual difference now. I'd like to grow 1/2 an inch this month because then I go on holiday! And I think that I would be filling an A cup if I was about that much bigger.
I reckon I can do lots more massages and take the herbs more regularly after my exams because I won't have anything else to do (yay!).
A.x
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Unread postNov 06, 2006#10
I have been (well trying at least) to keep up my programme!
I take:
2 caps SP
1 cap WYR
1 cap fennel
1 multi vitamin for skin hair and nails
In the morning and again in the evening.
I am measuring 35 1/4 ish, which is an improvement, but this might be something to do with me getting really fat again.
I havent really had any time to do any massages, but i am trying to get back into the routine of doing them now. Thing is i started uni, so its been pretty hectic settling in, making friends, going out, trying to get assignments done and get to lectures!!!
Hope everyone is doing well! I had a quick browse through the forum and y'all seem to be making progress, more than me anyway, haha! Yeah, so, keep it up, and i'll try and keep you a bit more posted in future!
A.x
I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
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Arialle
Unread postMar 10, 2006#2
Oh, and i forgot to put:
I also use a microwaveable heat thing too (after i massage), for 5-10 mins before i go to sleep, depending how tired i am (and how long i can lay for without falling sleep!)
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Arialle
Unread postMar 10, 2006#3
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).Excercise: I swim once or twice a week (for an hour at a time), run for 15mins once or twice a week, and walk to and from college (25mins each way) 5 days a week, and on the way there its usually a really fast walk because i'm always running late!
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
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Arialle
Unread postMar 13, 2006#4
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).My SP ran out on Wednesday, and Holland and Barrett only had SP complex, so i am now taking 1 capsule at breakfast, and one at dinner, and not taking the SP capsules anymore.
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
Oh, and i also do 50 sit-ups everyday.
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Arialle
Unread postMar 22, 2006#5
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).I have gained about 2-3 pounds, which is rubbish really :-(
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
I don't really know if I have had any growth - nothing noticable yet anyway, maybe a bit more fullness around the sides, but i don't know if it's just wishful thinking, but i am hopeful: according to the tapemeasure i have grown half an inch (to 33 and a half inches), but i'm pretty incompetent with measuring...
Yep, so i'm going to keep doing everything the same for another month.
Also, from next week, i am going back to my swimming club, but not doing too much - up to 6 hours of swimming a week i think it will be (so nothing compared to the 16 i was doing when i quit a year ago), but i've read stuff on here and it's said that it's advisable that you cut down on your cardiovascular exercise, so now im a bit sceptical about whether anything will work :-(
I can hope, i guess!
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Arialle
Unread postApr 06, 2006#6
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).I'm making some changes to my program...
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
My Wild Yam ran out today, so i've decided to switch to red clover as from tomorrow, which i will gradually increase over a few days from 1 cap a day to 3 a day.
I've started massaging twice a day:
Morning - 400 rotations with epo, then appyling heat for 10mins
Evening - 400 rotations with cocoa butter, then applying heat for 10 mins
I've also bought vitamin E, which i started taking yesterday (1 cap a day). I am going to add some of the vitamin E to the cocoa butter as well.
The only thing is, that with the red clover, i read it can make you put on weight, and if i keep putting on weight i might die (well, i probably won't actually die, but i'm a teenage girl, and if i had to choose between being fat and flat chested i would not choose being fat.), anyway, i'm gonna try it for a while and see
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Arialle
Unread postApr 27, 2006#7
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).I am 18 now, so I am an adult now, yaaay! *excitement*
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
I don't think I have had any growth this month But I reckon I grew about 1/2 an inch last month so at least that is something.
Here is the routine I am currently following:
When I get up:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
1 X 230mg Red clover
1 X 610mg Fenugreek
In the morning, when i have time i am doing the massage technique tigerlily said about and about 400 rotations with a capsule of EPO
Lunch:
1 X 610mg Fenugreek
1 X 230mg Red clover
When I go to bed:
2 X 459mg SP
1 X 610mg Fenugreek
1 X 230mg Red clover
1 X 200iu vitamin E
In the evening i do tigerlily's massage then about 400 rotations with cocoa butter which has I added some fenugreek and vitamin E to.
I try to take the pills either at least 20mins before I eat a meal or 2 hours after but sometimes I just have to take them when I get the time.
I hope I grow next month or i will cry. I want to fill out pretty bras (34A)
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2293439]Arialle
3
Unread postMay 24, 2006#8
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).I now measure 29 under, and 34 3/4" around my bust which apparently is 1 3/4" more than when i started. However, i dont know whether i am just not a good measurer because i don't seem to be filling out my bras anymore, and i can't see any difference visually (i've taken pics and looked at them...). I think i must have had a bit of growth at least though because i can't have been that stupid to be nearly 2 inches out when i first measured...
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
Anyway, i took about 3 days off the pills when i was ill, but i am back on them now. I have decided that i will just take a 24 hour break every month and see how i go / grow this month
A.x
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Unread postJun 22, 2006#9
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).I've been really bad about taking herbs and doing massages this month coz I've had A levels, and they are very very important because the uni I want to go to asked me for ridiculous grades. I've got 2 more exams left. I think I've done really bad in them but anyway...
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
Measure 34 7/8. So tiny growth this month. But something. I think there is a visual difference now. I'd like to grow 1/2 an inch this month because then I go on holiday! And I think that I would be filling an A cup if I was about that much bigger.
I reckon I can do lots more massages and take the herbs more regularly after my exams because I won't have anything else to do (yay!).
A.x
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Unread postNov 06, 2006#10
Quote:I'm 17 (nearly 18!), about 5foot7, 9 stone 9ish (i think that is about 135lbs), and i'm of a boyish/athletic build (i was a v serious swimmer till about a year ago, so quite muscley). Oh, and I'm from England (yay england!).Heeey! Wow, I haven't updated in forever!
I measure 29 inches below, and 33 inches around my bust, which i think is a 34AA, but nothing seems to fit me...
I started my routine over a month ago, i was just taking Saw Palmetto and Wild Yam, but then i stopped for 2-3 weeks because i got really ill...
So, since getting better (for the last 2 weeks), i've been taking:
Morning:
2 X 450mg SP
2 X 1000mg (90mg GLA) EPO
2 X 405mg Wild Yam
1 X 610mg Fenugreek
Lunch:
1 X 610mg Fenugreek
Dinner:
2 X 459mg SP
1 X 610mg Fenugreek
And when i go to bed, 300-400 (i usually lose count) rotations breast massage, with cocoa butter lotion. I added 2 capsules of fenugreek to the cream when it was new.
I have been (well trying at least) to keep up my programme!
I take:
2 caps SP
1 cap WYR
1 cap fennel
1 multi vitamin for skin hair and nails
In the morning and again in the evening.
I am measuring 35 1/4 ish, which is an improvement, but this might be something to do with me getting really fat again.
I havent really had any time to do any massages, but i am trying to get back into the routine of doing them now. Thing is i started uni, so its been pretty hectic settling in, making friends, going out, trying to get assignments done and get to lectures!!!
Hope everyone is doing well! I had a quick browse through the forum and y'all seem to be making progress, more than me anyway, haha! Yeah, so, keep it up, and i'll try and keep you a bit more posted in future!
A.x