[nanakante]

If you've been thinking about trying to enhance breast size with herbal supplements, you are not alone. Countless women have found that surgery is not an option for them. Many women who have tried herbal breast enlargement products have seen real results. 

There are a few things that you can try to boost the results obtained through herbal breast enlargement products.

Keep a body mass index of 19 or more. One example of a good BMI for herbal breast enlargement is a height of 5'6 and a weight of 124. This BMI would be 20. This is fine. If you don't have enough body fat, your body may not respond well to the herbal treatment. 

You don't need to be too thin. Don't worry though. When you're on the program, the hormone prolactin will cause the modest amount of weight you gain to be turned into the fatty breast tissue.

Avoid Caffeine, Alcohol, and Cigarettes. All of these substances increase the chemical dopamine in your body. Dopamine can decrease the production of prolactin. Prolactin is one of the main breast growth hormones that you need to increase breast size. 

Also, cigarettes reduce blood circulation. Good blood circulation is very important for breast growth. Breast tissue needs good circulation to grow and absorb the herbs that you take.

To further enhance breast growth while using herbal breast growth products, use a heating pad. After you massage the breast enlargement cream, lie down and place the heating pad on your breasts for about 10 minutes. The heat will help your body to better absorb the cream.

Eat a healthy diet. A diet with high protein content and low amounts of artificial sugar and refined carbohydrates is best when trying to enhance breast size.

Eat organic foods when possible and drink filtered water. You want to keep your body free of toxins and excess hormones as much as possible. Breast enlargement herbs will be more readily absorbed if they don't have to compete with other excess hormones or toxins.

If you have decided to try an herbal breast enlargement program, then good for you. They are the safest way to go and the good ones really do work. Maybe these tips will increase your chances of getting the results you want.