[puregoldbaby]

Hi lovelies,

I've been on my NBE journey for six months now. This thread will be my diary to show the progress I've made! In six months, I've grown two/three cup sizes (34 B to 34D/DD).

Follicular phase (end of menses to ovulation):
Soy milk - 16 fl oz
Hops - 620 mg
Black cohosh - 40 mg

Luteal phase (ovulation to start of menses):
Progesterone cream - 1/4 tsp per breast
Wild yam - 850 mg
Saw palmetto - 450 mg
Raspberry leaf tea
Spearmint tea

Whole cycle:
Maca - 500 mg
Muira puama - 600 mg
Fenugreek seed - 610 mg
Massage with flaxseed oil
Mother's Milk tea (fennel, fenugreek, spearmint, anise, coriander, blessed thistle, lemongrass, verbena, marshmallow root)

I recently started applying 100% volufiline serum (two drops per breast). Progress was slow until I started cycling. It should be noted that my weight has remained stagnant throughout my journey *sigh*. At 5'6, I weigh around 138 lbs. Currently my measurements are 37 - 29 - 40. In the future, I hope to get back my weight back  in the 120s and decrease my waist to 24 inches. Also, lavender oil carried by jojoba oil will replace flaxseed oil soon.

[StopTheSag]

That's great that you've been successful. I am on a fenugreek based program personally.

[puregoldbaby]

That's great that you've been successful. I am on a fenugreek based program personally.

Hi StopTheSag! Thanks for replying. I'm not as successful as I would like to be, I see girls on here grow a cup size a month... I'm excited to see if volufiline makes a difference though!

What do you mean by fenugreek-based program? Can you drop the deets? 

[VickyA]

I'm not as successful as I would like to be, I see girls on here grow a cup size a month...

Your progress is fabulous! Yes some girls grow a cup size a month, but not very many. Some of the girls who went up by 3 or 4 cup sizes took years to achieve their results.