[nyosise]

What is the simplest herbal program for a beginner to use, that would really make a difference?

[MadameBusty]

Something like PM and a high dose of calcium daily, or fenugreek with goats rue daily, these both can do alot from what I've seen in the past, however you may not need goats rue if you already have alot of glandular tissue

[VickyA]

In the early years of the forum, some women grew on just fenugreek and saw palmetto.