[bbarve]

Im taking:

2 540 mg capsules of Black Cohosh (1080 mg total)
2 610 mg Fenugree Seed (1220 mg total)
2 540 mg Saw Palmetto (1080 mg)
2 500 mg Wild Yam (1000 mg total)
...all daily

I have Dong Quai but Im on Implanon (birth control implant) and wasn't sure how'd they would interact. I am also massaging every night before bed with lotion containing Vitamin A and E.
Should I take Dong Quai? Should I add fennel?

Thanks a lot. I am barely in a C - used to be a full D but dropped 17 pounds and can't seem to get my breasts back through weight gain.

[Zu Che]

I don't think you're taking a huge amount, so you could add more herbs if you wanted to. I don't know much about Dong Quai, but I'm sure you could easily add fennel to what you're taking now.

[bbarve]

ive bumped up to 3 each a day...already showing a difference with the increase.

[Zu Che]

That's probably a good decision. I think you can easily take 3 of a day of those herbs/capsules and it's still not a huge amount.