Update:
Today I've been getting a very dull but inconsistent pain in my right breast (the smaller one)... think that means that its growing, some soreness is my left too
Increased my dosage of GB to 240mg today after reading one woman's program on BHM who uses 800mg
http://forum.blackhairmedia.com/maca-agu...page1.html
Still waiting on my NB although now I'm having second thoughts about using it... my main concern is that I'll mistake the soreness that comes from swelling and consistent noogling as the result of my program. That means I'll be less effective in discerning whether my program is working. Welp. Maybe I'll cancel my order or sell it if it ever comes.
Things I am certain I will be adding to my NBE program and beauty regime:
NBE
Fennel
(For roundness, prolactin and a bit more estrogen)
Carlson's MSM
(support development of breast tissue and ligaments)
Amino Acids: Glycine, Proline
(precursors to collagen)
More Vit. C: either powder or crystals
(when used with the above amino acids produce collagen naturally in the body)
Neocell Collagen
(firmness)
Gelatin
Green Papaya powder
(to help with digestion of herbs and supplements)
Progesterone cream - still looking for a good brand, any suggestions?
(to increase estrogen sensitivity)
Flaxseed oil ..running low
Aguaje - interested in this but will adding it be too many phytoestrogens?
Beauty/Health
Candex
CLA -
waist definition/ stomach fat
Yohimburn ES -
waist definition/ stomach fat
Lipoderm-y -
waist definition/ stomach fat
Squeem/Corset -
to lose love handles and define waist
Hyaluronic acid -
for my skin
Forskolin -
fat burning for midsection
I think I'll hold off on purchasing the fat burning products as I am sure they would be a hinderance to NBE. But I will be taking a break in a few months so I figure trimming, toning and defining my waist will be my project for the late Fall and Winter months.
Pic =after today's first massage