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Hi, I have looked at a lot of the posts, and it seems like different people use different herbs in different quantities, etc. How do you decide what herbs to use and how much, when and how much to massage? Thanks!

I can't explain how much I appreciate whoever created this website!

I came here last week because I wanted some advice on breastactives and other commercial products, and now after being told to do some research, I have a small herbal lab in my kitchen

I started my NBE program this weekend. Based on everything I've read here, my program is

Supplements:

Saw Palmetto
Fenugreek
Dong Quai
Black Cohosoh
(the four above are in liquid tincture form so I'm still experimenting with the dosages - anyone have any idea what the ratio of herbs should be to each other?)
Red Clover
Damiana (morning)
Hops (evening)

I already take my vitamins, fish oils, etc so continuing to do that on a regular basis.

Breast Massage:
I have a book on traditional chinese medicine that includes chi breast massages, so I'm going by the book.

I'm using fenugreek extract in either a Jojoba oil or Apricot oil base for the massage.

I don't have a heating pad, but I place warm water bottles on top of my breasts after the massage to warm them for a bit.

Diet:
Already pretty healthy, but I've cut out as much caffeine as possible (black tea, chocolate) since caffeine increase testosterone levels.

I can't find chicken feet where I live, but I'm going to start buying chicken bones, boiling them and making my own soup stock - I heard that this has similar in releasing collagen out of the chicken bones?

"Woo-Woo" stuff:
I got some hypnosis CD's I'm going to start listening to today on a daily basis.

This is the summation of all the research that I've done on these forums. Anyone have any suggestions on my program.. anything I missed?

How do I know if/when its starting to work?

Wish me luck ladies

Hey all,

I was going to order Lucille's Flat2Fab, but she states in her infomercial that she's "here for you" and answers all questions. So I sent her some questions about her ebook and she never responded, so I didn't feel comfortable ordering it. I also tried the phone number she provides, and found it bogus.

Am I missing much? Anyone had any luck getting her to correspond? Is the ebook worth 27 bucks... or anything?

thanks!

Hi Friends.

Tea, Green Tea, Spinach, Tulsi and other herbs etc. Usually the body's natural defence systems neutralise free radicals that develope, rendering them hảmless. Hơever, environmental assaults on the body like UV-radiation, pollutants and alcohol can overpower the body's ability to neutralise free radicals and damage the structure and function ò the body's cells. A regular ẻcise and eating mỏe fruits ỏ vegetables will vitalise inherent antioxidant systems.
Thanks.

I saw a thread somewhere about buying herbs but can't see to find it now. Anyway I wanted to say that I know from the old forum that many women in the UK have used Vortex Health, so I thought it was worth mentioning here too. Here's the link: http://www.vortexhealth.net/herbs.html

Hey,

Anybody into dowsing routines here? I've been trying to do this for the longest, and would love a dowsing group to work with. Lemme know, fellow babes!

prettypurplekao 4 inch growth with Fenugreek, and bustea


Very, very hard to believe. The science absolutely says no way!


Weak plant estrogens equals zippo!

Saw palmetto!

I don't have any high testosterone levels. I looked at the symptoms list and I have none of it.
I have been taking 3000 of these herbs for 2 weeks. Fg, fennel, sp, epo, bo, fso, b complex. I haven't had any signs of growing yet, its very early I know. I'm wondering if in the long run this is what won't make me grow?
Should I continue or stop saw palmetto? I really don't know what to do. Wahaika, moon, someone give me advice please!

Thanks guys.

Hey everyone! I've enjoyed reading this site a lot. I tried buying some herbs back during the summer - and started with fenugreek, fennel, and milk thistle. I saw a little growth, but not too much. Late September I added saw palmetto to my routine, and grew quite a bit right away (around 3/4"-1"). However, since that time I have retained the growth, but have not had any more. I'm wondering if I've stopped because of the season. I live in a place where the days have already become quite short.

Basically, I need advice on whether to maintain my current routine through the winter, or stop until spring rolls around. I'm a little worried that if I stop, I will lose my growth, or that when I start back up my body won't respond since I will have taken the supplements on and off too much. I'm kind of into the "stick-with-it" mentality, since some people have said it took them many months to see results.

On the flip side, it may help jumpstart growth if my body has had a break during the winter, and it would save me some money.

Anyone else been in this situation? Any suggestions?

I had posted a message before and it was deleted probably due to ignorance but my body seems to respond to NBE very well. Back in April I started taking Fenugreek and Saw Palmetto together, I have always had a good diet but I am fairly thin according to, everyone and though I want to gain weight I am going to wait to see how much growth I can get from NBE before putting on weight (lean muslce). Ne ways back to april, I started taking 1 of each twice a day, I massaged with heat or without with Jojoba oil , sumtimes mixing it with a fenugreek capsule.

For a couple of months I really did not pay attention to my breasts, After my saw palmetto finished I still had fenugreek so I took that when I remembered and then i think sometime in June before my period my breasts were bigger but that would sometimes happen and go away after my period. My period came, they got a bit bigger, my period stopped, they stayed, and have stayed up till now. I would say I grew half cup size.

I had some financial problems and really no time for herbs so after that I just stopped and figured when I was ready I'd start again to see if the same thing will happen.

I started talkin my pills on the first day of my period in oct, the week before I got my period my breasts looked smaller to me I got my period they got bigger, about a week now after my period my breasts have gotten bigger again.
I tried massaging with epo but that appeared to have a negative effect to me, my growing pains stopped when I did and returned when I stopped the epo so I think ,I'll stick to what I'm doing.

I drink a soy chocolate shake as well from I cant remember the name right now lol
and I added pure raw shea butter to my massages which of course smells horrible but I do it at night

Also I follow small rules like eating on an empty stomach, I don't drink coffee at all or smoke, I drink pop maybe 1 time a week, Not a huge fan of sugar or salt so I like my healthy stuff and I feel this really contributes. I think the brand of herb really helps too because I've tried saw palmetto and fenugreek before with a different brand and it had zero effect.